Guest post by Mallika Chopra
As the world jubilantly celebrates the rescued soccer boys and their coach from the cave in Thailand, the power of meditation has emerged as a potential factor in maintaining their physical and emotional health. The story demonstrates how powerful meditation for caregivers (parents, teachers, coaches) and kids…
I was taught to be detached from outcomes – to put in all your effort, to work with love and passion, but to also be open to all possibilities. It is about the journey, not the destination. But, these past few years, I have been very attached…
Last night, my 13-year old daughter, Leela, stayed up long past her bedtime to make five posters for the National School Walkout. She coordinated messaging with her elder sister and friends, contemplating if an image of a man from the NRA holding a gun to the Statue…
Guest post by Kanika Sethi
I am a big Beatles fan. In fact, right after the 2016 election, when people immediately starting forming “resistance” groups and gathering in protest outside of Trump Tower shouting obscenities at him, I half-jokingly told friends and families that the only way I’d be standing out there…
About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with…