By Katrine J. van Wyk , Holistic Health & Nutrition Coach
I love this bright, fresh and crispy salad!
It is packed with bright colors and sweet flavors. The C-vitamins from the orange and root vegetables are great for fending of the cold’s and flues of the season.
This salad is a staple on Norwegian dinner-tables, often accompanying pan fried fish and boiled potatoes.

Raw Winter Salad (Råkost Salat)
- 1 rutabaga
- 4 carrots
- 2 stalks cellery
- 1/2 cup raisins
- 1 bunch parsley
- The juice of one orange
- salt & pepper
Peel the rutabaga and carrots and cut into thin strips using a mandolin or vegetable peeler. You can also grind it more finely. Whatever rock’s your boat!
Mix in the raisins and finely chopped celery.
Add the orange juice.
Add parsley, salt and pepper to taste.
Katrine J. van Wyk is a holistic health and nutrition coach based in New York. To learn more about her and her services, visit her website here.
From November 15 through December 14, Intentblog is launching its first-ever 30 Days of Healthy Indulgences, where every day for 30 days we are inviting bloggers from all over the health and wellness space to contribute their favorite healthy indulgent recipe in time for the holiday season. Please keep checking back for more recipes!



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