John Morton, D.S.S.
Who you are as a soul is free from anxiety. In the Spirit, there is no fear or worry. Although anxiety or negativity may be around you, anxiety is not who you truly are. Who you are in truth is loving, clear, and calm always.
One of the great truths of the Spirit and the nature of our soul is that negativity can’t affect it. However, when we attempt to do things that we’re not capable of doing or for which we’re not prepared, we may experience anxiety or negativity. We may feel anxious and impatient when we try to do more than we can handle. Our true nature, the nature of the Spirit, is according to our individual pace, according to what we each can handle.
If you judge yourself that you’re not good enough or you’re not worthy, that’s a precursor to fear and anxiety. So I encourage you to let go of those judgments and accept yourself as you are. Otherwise, you may attract to yourself more of the anxiety or doubt that you’ve been experiencing or holding onto. When you let go of judgments and say to yourself, “I know inside in my heart of hearts that I will overcome,” that’s remembering your true self and the eternal nature of your soul.
Our minds may not be able to fathom who we really are. In fact, who we are spiritually is so great that any words serve to limit it. The source of your strength, your Spirit or divine nature, is larger than any fear or anxiety. In any given situation, if you don’t have that experience with yourself, that’s an opportunity to delve deeper within to find the strength that overcomes whatever the anxiety would be. It’s not that you’ll never experience anxiety again. You may feel anxious at times as that is part of our human nature. But by tuning in to your divine nature, your relationship to anxiety and fear can change so you are one who functions in the strength and courage that is of the Spirit.
To invoke who you are spiritually and tune in to your divine nature, you can begin by being more conscious as you breathe in and breathe out. Touch in to your Spirit, consciously in every way you know how, and allow the Spirit to lift and guide you. Let go of anxiety as the Spirit brings you to a glorious state within where you know you are one with God. While you are aware of your body, which is subject to negativity and anxiety, you can give up any judgments and move into acceptance of your life expression.
Through faith and trust in your soul, allow yourself to touch in to that place within you that dispels any illusions against yourself. Claim that you are loved and protected fully and completely by God. God adores you always. There’s never a situation where you are forsaken, forgotten, or abandoned by God. So if you have anxiety and worry, you’re looking at your life and who you are in a very limited way.
As you accept your divine nature, you can experience that everything is ultimately serving a good purpose. Everything happens in a way that you can use for your upliftment, learning, and growth. In truth, nothing is happening against your true self ever. You don’t have to fight or struggle. You don’t have to feel anxious. So take a moment each day to invoke who you are spiritually and get a hold of your divine nature in which there is no anxiety. Then choose to move forward with the strength, courage and joy that is of the Spirit and who you truly are.
To learn more about how to tune into your divine nature, you may enjoy the guided meditation, “The Sacred Sanctuary,” available as a free downloadable MP3. To learn more, click here.
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John Morton, D.S.S., is the author of the inspiring books, The Blessings Already Are and You Are the Blessings: Meditations and Reflections on Life, God and Us. To learn more about John and his works, visit www.johnmortonministries.org.
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