The 5 Benefits of Telling Lies

If you have been taught to tell the whole truth and nothing but the truth, you might want to reevaluate this truism. A good lie has many fundamental benefits which include promoting well-being, compassion, good humor, and happiness. Remember how you enjoyed those fairy tales which were…

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6 House Cleaning Tips to Reduce Stress

For most people stress and mess are unremitting realities in daily life. In fact, the various stressors and disarrays share a common denominator – clutter – both the physical and mental kind.  Why not then kill two birds with one stone? As long as you have to clean…

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6 Strategies to Develop More Self-Control

It’s harder than ever to exert self-control, as gratification is just a click away. Moreover, in a world of selfies, Twitter, and Facebook the spotlight is on you. Becoming a celebrity online, you want to live like one. Entitlement gets in the way of reigning in impulses…

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5 Ways to Transform Regret into Healing

Regret is like clutter. It can mess up your mind with tiny cumulative details creating cobwebs in the brain which darken your thoughts. Similar to managing physical clutter, periodically you take inventory of regrets to let go of what weighs you down, obscures your space and makes…

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