Why It Counts to Be a Conscious Carnivore

The romantic ideal of the traditional, barnyard-and-a-haystack family farm is all but dead in the ground. Over the past half-century, the majority of our livestock farms have become large enterprises owned by giant corporations. “Big Agriculture” as it is sometimes called, has developed technologies to maximize profits and efficiency…

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How to be Your Own Yoga Instructor

It’s common to feel distracted after a long day, but sometimes this can put your mind in a different place entirely when you’re trying to focus on relaxing your mind, body, and soul. Yoga and meditation have come a long way in recent years and with the…

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Getting into Better Shape with Technology

When summer comes along, and the warm sun and blue skies banish the gloom of winter back whence it came, it’s normal for us all to want to look our best. Everyone naturally puts on a few pounds in winter, between the claustrophobic confines causing our exercise…

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Top 5 Ways to Give Back this Holiday Season

“Peace on earth, and goodwill towards men.” There’s no shortage of life-affirming mantras to throw around come this time of year, but let’s face it. It’s too easy to get preoccupied with the consumerist aspect of the holiday season. And what’s more — it’s all too easy…

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