All posts by Gabrielle Bernstein

About Gabrielle Bernstein

  “So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the post-modern spiritual set.”~Elle magazine   Featured in the New York Times Sunday Styles section as “a new role model”, motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life – A hip guide to happiness. September 2011 Gabrielle launches her second book, Spirit Junkie, A Radical Road to Self-Love and Miracles. In 2008 she launched her social networking site for young women to find mentors. HerFuture’s growing community exceeds 11,000 members. Gabrielle was just one year out of college, when she co-founded the Women’s Entrepreneurial Network, a non-profit professional organization that connects female entrepreneurs.That same year, Gabrielle incorporated her own boutique public relations company, SparkPlug Communications. In 2003 Gabrielle was the president of the Young Professionals Council for NARAL Pro Choice New York. Her brainchild event Strut Your Choice became a YPCC yearly fundraiser. Since 2004 Gabrielle, who has a degree in theater from Syracuse University, has been on the speaking circuit. Gabrielle has presented lectures at Google, the WIE Symposium, Kripalu, the Massachusetts and Philadelphia for Women, Seattle Center for Women in Democracy, Nobel Women, Integral Yoga, Universities nationwide, The Step Up Women’s Network, The Junior Leagues and many other venues. Gabrielle has been featured in media outlets such as The New York Times Sunday Styles, ElLE, Oprah Radio, Marie Claire, Health, SELF, Women’s Health, Glamour UK, Sunday Times UK, Forbes List: 20 Best Branded Women, Featured on the Cover Self-Made Magazine (top 50 Women in Business), CNN, NBC, WPIX11, CBS, Fox & Friends, PBS “To The Contrary”, Wall Street Journal, AdWeek, Sirius Satellite Radio, Am-NY and New York Moves Magazine. Gabrielle is a regular blogger for the Huffington Post, Beliefnet,, and, and many more. She can also be seen riding around the East Village on a unicycle.  

How to Get A Quality Date!

Does dating freak you out? If so, I’ve got 3 tips to turn your fear around! In this Dear Gabby video I offer soulful guidance on how to be a great date. If you’re already in a relationship or married use these tips to reignite the spontaneity, authenticity and romantic spark! Post questions and comments below and I’ll be sure to reply! Continue reading

How to Wake Up With Ease & Excitement

Spirit Junkies!

I’m out with a new Dear Gabby video, and this one totally rocks. As you know, for the past decade I’ve been a motivational speaker and self-help book author. I wake up every day freaking thrilled to run to my computer and get to work. I am so psyched about my career because I let passion and purpose become my life’s work. And I believe we all have the power to turn our passion into our paycheck. Continue reading

Miracle Authentic Lecture

For many months I’ve been on an international speaking circuit teaching lessons from my new book, Miracles Now. In each of my talks, my primary message is to Be the Light. In today’s blog I share one of the lectures from this tour when I taught at the Wanderlust Festival in Squaw Valley. Surrounded by mountains, I offer lessons from my own spiritual path and guidance on how to step into the light. Continue reading

How to Meditate with a Child

After the launch of my newest book, Miracles Now, I received some awesome emails from my readers. Many of them reported that they were intuitively guided to share the Miracles Now meditations with their kids! This news thrilled me. My hope and my intention is that those of us on a mindful path can organically plant spiritual seeds in our children. In this week’s vlog I share fabulous tips on how to teach meditation to kids. When you plant a spiritual seed in a child you can know that you have given them the greatest gift they could ever receive.

Continue reading

VOD: Tips To Honor Your Digestive System & Avoid Overeating During Thanksgiving

Thanksgiving is one of my favorite holidays, although I find it very difficult not to overeat! This holiday season, I’m arming myself with some practical and spiritual tools for enjoying my meal without going overboard. If you’re someone who tends to overeat on Thanksgiving then this vlog’s for you!

First off, before the meal begins visualize how you want the meal to go. Try to see yourself picking the healthier options, chewing mindfully and remembering to put down your fork. Use that as a meditation before you go down to dinner. Be present and mindful during your dinner – have more conversations! This is a family affair so use the time to talk to your loved ones about what you’re thankful for and what is going on in their lives. If you become involved in the meal you have less time to over eat.

For some extra support this holiday season check out my Finally Full course on Spirituality and Food. I’m offering 25% off the course today. Get it here!

Worried You’re Missing Out? 3 Steps to Battle FOMO

Do you ever have a fear of missing out? I’ll admit that from time to time I get a bad case of FOMO. In this video I share my spiritual tips for working through the fear of missing out. First you need to accept that if the timing isn’t right at the current moment that the opportunity or a greater one will come around again. Next you have to settle into the idea that if you’re meant to be somewhere, even if you say no, that you will inevitably get there. The last step is to stop obsessing about it. Once you have turned something down you have to let it go to truly be at peace with the decision. I’ll also help you accept that when something doesn’t work out as planned it’s because something far greater is coming.

It’s Your Responsibility to Share Your Message

Why are you here? What is the message you are trying to put out into the world? I’ve talked a lot about spreading your personal message in the past but now I want to go more in-depth. In this latest vlog I share my practical and spiritual tools for manifesting media for your message. I believe that it is our responsibility to share our great work with the world. Learn how to release your fears, be unapologetic about your message and share it with pride.


For more on this topic check out my course God is My Publicist. Today I’m offering 50% off the DVD/Digital course.

Stillness Brings Natural Healing

For the majority of my life I’ve had a meditation practice. Though meditation I’ve healed addiction, emotional distress and even physical conditions. In this video I share about the power of stillness and the healing benefits of meditation. For more on this topic check out Dr. Lissa Rankin’s book Mind Over Medicine. If you’re seeking guidance on how to begin your meditation practice, click here.

Has meditation helped you in any way? Share your stories of healing in the comments below!

Material Girl in a Spiritual World

Is it impossible to relish yourself in high heels and enjoy being fashionable but still be taken seriously? That’s a battle I wage constantly, but I maintain that being true to yourself and how you want to present yourself does not deter from your spiritual journey.

In this video I talk about how we can be spiritual without giving up things like fabulous shoes or other material goods. I believe that if you’re on a spiritual path you’re always heading toward your authentic truth. When we accept that truth we’re called to express it through what we wear and how we present ourselves. Watch this video for my insight. Oh, and make sure to watch the end of the video, where I give a tutorial on how I do my hair. Seriously!

How to Release Fear

Hi Spirit Junkies! As you probably know, I got married on Saturday! It was a magical day and a really fun party. You can check out the pics here.

Weddings can bring up a lot of old fears. Throughout the process I used my spiritual tools from A Course in Miracles to release my ancient limiting beliefs and laugh at my ego’s tiny mad ideas. The spiritual approach to fear always offers the most profound solutions. In this vlog I share with you my own process for releasing fear.

Are you plagued by fear? How do you cope with it? Share in the comments below! 

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