The Survivors of Suicide

This week is National Suicide Prevention Week. It is heartbreaking to think that suicide is that pervasive of a problem in our society to warrant such a week. And yet it is. Suicide takes the lives of over 30,000 Americans every year. There are twice as many…

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Why Ayurveda Could Change Your Life

Imagine you’re outside, by a beautiful lake, enjoying the perfection of your surroundings. You feel comfortable, relaxed, as if you are an important part of it all. You are so in tune that it is as if you can hear nature speaking to you. You see a…

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Love is All There Is

Valentine’s Day has us all thinking about love. We can’t escape the ads, the decorations in the stores, the promises of chocolates and roses at every point of purchase. We get caught up in the celebration and romance of this holiday. And yet, we know that there…

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A Different Kind of Diet – the Media Fast!

As someone who has been called a “media maven” and who participates in and contributes to practically every form of print and broadcast media out there – this is probably the last thing you expect to hear from me: Turn it all off. Unplug. Seriously. We, and…

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