About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with…
For the last 3 weeks, I participated in an intensive program at Teachers College (Columbia University) for my Masters in Psychology and Spirituality. During 9-hour days, we immersed ourselves in an academic understanding of the inherent spirituality in children, and how spirituality relates to personal healing, education,…
Aging Gracefully: Noticing and Choosing What You Want As You Grow Older A few months ago, I did a panel, and follow-up interview with Prevention Magazine (a magazine which I love, by the way) on aging gracefully. How funny to find myself being a voice for that… On the…
Intents come from our soul and represent who we aspire to be as individuals, members of our communities and citizens of Mother Earth.
The concept of living with intent, with a sense of purpose, can be taught to children at a young age. Parents lead by their own example, but great teachers can have a huge impact. Carlthorp School, my daughter’s school in Santa Monica CA, has developed an incredible…