November 4th is upon us — how are you going to vote? We at Intent have been closely following the run-up to the elections: watching the presidential and vice presidential debates, and learning about the candidates’policies and platforms. We have also been paying attention to certainCalifornia propositions — most notably Proposition 8 and Proposition 2.
What’s a cleanse? Simply put, a cleanse is a short-term regimen designed to detoxify your body – it could be from sugar, caffeine, alcohol, processed foods, meat or something else. Most cleanses are similar to fasting, so you’ll likely take in a lot of fluids to flush out toxins from the body. Be sure to consult your health-care provider before beginning a cleanse.