Do you muster every ounce of energy you have just to lift your limbs out of bed, experience a daily afternoon crash th
About Michelle Schoffro CookMichelle Schoffro Cook, MSc, PhD, DNM, RNCP, ROHP is an international best-selling and six-time book author, whose works include: The Phytozyme Cure, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, The Brain Wash, and Healing Injuries the Natural Way. Michelle is a Doctor of Traditional Natural Medicine, Registered Nutritional Consulting Practitioner, Registered Orthomolecular Health Practitioner, Holistic Life Coach, Biofeedback Therapist, and Bioenergetic Medicine Practitioner. She has made , over 1000 media appearances, including: Woman's World, First for Women, Vegetarian Times, Robert Kennedy's Oxygen: Fitness for Women, HELLO! Canada, Glow, YOU: The Owner's Manual Radio Show, The Gary Null Show, Huffington Post, Yahoo! Shine, Gaiam Life, and many others. She is a regular columnist for Intent.com and Care2.com and the publisher of www.WorldsHealthiestDiet.com. Visit www.DrMichelleCook.com to learn more about her work.
According to a recent study, a whopping 20% of Canadians can’t afford their homes. I’m sure this statistic is comparable in the US and other developed countries right now. The report went on to state that these people frequently chose unhealthy food options because they believed them to be cheaper and felt they couldn’t afford [...]
People either love beets or they hate them, mostly because they haven’t discovered all the wonderful ways to enjoy beets. I, personally, am in the LOVE BEETS camp. I still remember the first time I ate them as a child. I wanted them every day after that. Whether you already love them, or just haven’t [...]
Don’t you just love the aroma of fresh, homemade cookies baking in the oven? There is room in a health-conscious lifestyle for the occasional treat. Enjoy my chocolate chip cookie recipes this holiday season—They are a delicious, decadent, but healthier, option than most. Chocolate Chip Cookies These cookies are so decadent that you won’t know [...]
Humans really are fat heads. About sixty percent of the human brain is fat. To maintain proper brain health, you need to get adequate fat from your diet. But, not just any fat will do.
A new study published in the International Journal of Yoga found that when children are trained to practice meditation, their attention spans are significantly increased.
We’re living in the Age of Entitlement. Take, take, take. Buy, buy, buy. That’s what it frequently seems like anyway. I often wonder why people have become so focused on themselves.
Do you experience a daily afternoon energy crash that only lifst with a caffeine boost or feel a general sense of fatigue throughout the day? According to research you are not alone. Fa
Imagine waking up without an ache or pain, cruising through your day with energy, and ending it by enjoying a refreshing night’s sleep. Then, imagine waking up to do it all over again.
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