Creating the New Year with Intention

As we embark on another new year of life, I find myself experiencing a mixture of emotions about the past year.  I’m excited about the possibilities of this New Year and inspired by the energy of creation that exists at this special time.  Similar to last week,…

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We Don’t Solve Our Problems, We Outgrow Them

I was recently reminded of a great quote from psychologist Carl Jung: He said, “We don’t solve our problems, we outgrow them.” As I’ve been thinking about this the past few days, I realize how often my attention is actually on solving my problems, not outgrowing them. …

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5 Tips For A Great Thanksgiving

With Thanksgiving upon us here in the United States, I’ve been thinking about my own love/hate relationship to this great holiday. It can be a wonderful celebration of gratitude, appreciation, and family connection. Unfortunately, Thanksgiving also tends to be about feeling obligated to spend time with the…

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