Put Yourself First

Why putting yourself first is the best choice for everyone. We all experience moments when we feel torn between doing what we desire, and doing what we think is in the best interest of another. Sometimes we forget that those that love us also want what is…

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Allow your Intentions to Manifest By Letting Go

This may sound counter-intuitive, but in order for your intentions to manifest, you must be willing to let go of form. By form I mean any physical restrictions or parameters in which you are encasing your visions and your dreams. Chances are, you don’t even realize you’re…

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Empower Your New Year’s Intents

The New Year is an inspiring time for fresh starts and envisioning a happy, healthy, and productive year ahead. From this springs many well-intentioned resolutions that often involve eating habits and exercise routines.  I see no problem with this, except that these ideas often come from feelings…

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