Sherry Gaba

About Sherry Gaba

Sherry Gaba, LCSW, is a licensed psychotherapist and life coach who has helped hundreds of people cope with lifelong addictions, including substance abuse, shopping, gambling, food, sex and love, co-dependency, eating disorders, depression, anxiety, single parenting and divorce. Sherry appeared on Celebrity Rehab 3, 4, and 5.   She also facilitated life coaching on their subsequent spin off Sober House and Celebrity Rehab’s Sex Addiction. During filming of the series, Sherry used her trademark sensitivity and compassion to help troubled cast members as they transitioned into their new sober lives with psychotherapy and life coaching tips.  Sherry most recently appeared on CNN Headline News as a guest expert, as well as Inside Edition, where she spoke about Mackenzie Phillip’s who was on Celebrity Rehab 3.  In addition, she appeared on KTLA Channel 5 as an expert on eating disorders and Fox San Diego News, Better TV, WPIX New York, CNN Prime News, Issues with Jane Velez Mitchell on HLN, Showbiz Tonight, and E!News discussing Celebrity Rehab and Teen Mom on MTV.  Sherry’s book, “The Law of Sobriety” from HCI Publications is about recovery from addictions and alcoholism and was published in September 2010.  Sherry has also been published in Cosmopolitan Magazine, Women’s World, Los Angeles Times Blog, New York Post, The Huffington Post, Hollywood Life, Elle On-line, E! On-line, and the New York Daily News.  She has also been a guest with Martha Stewart, Jay Thomas, and Judith Regan on Sirius XM Radio.  Sherry also blogs on Beliefnet.com, Counselor Magazine, and Renew Magazine.  In addition she just joined CBS Sky Radio and hosts “A Moment of Change,” a show on self discovery and positive transformation.  
Author Archive | Sherry Gaba

Is Stress Stressing You Out? 5 Tips to Help You Chill Out

The holiday season is typically seen as a happy time of year when stress, worries and anxiety magically give way to happiness, love and a sense of good will to all. While this is a nice thought, it is simple not a reality for most people. The holiday season is one of the most stressful […]

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fired up

Having Faith In Positive Energy

Most people can relate to having a strong desire, belief and yes, even faith, that something good was about to happen. This may have been a strong intuition that they were going to get that promotion, meet Mr. or Mrs. Right or even reconnect with someone after a misunderstanding that created a rift in the […]

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Help Your Health With The Law Of Attraction

Everyone has health goals they want to meet for a variety of personal reasons. Some people know there is a history of specific conditions in their family while others want to lose weight, lower their risk of cardiovascular conditions or simply become more fit. While there are physical regimes and practices that can assist you […]

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A Focus On The Positive Is Key To Success In Addiction Recovery

One of the best experiences I had in writing my book “The Law of Sobriety” was the opportunity to think back on the clients I have worked with throughout the years. By looking at many different cases I was able to clearly see patterns emerging that signaled either success in addiction recovery or a return […]

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Creating A Healthy Mindset After a Divorce

Divorce is a difficult time in anyone’s life. There is a feeling of rejection, of anger, of frustration and distrust. While these emotions are normal they also can create significant problems for us moving forward in our lives and relationships. In my book “The Law of Sobriety” I talk about how love addictions can occur […]

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Lamar Odom and His Reported Addiction to Cocaine

The Kardashians aren’t strangers to headlines and media coverage. From Kim’s sex tape with Ray J to Kourtney’s son Mason not being Scott’s biological son to the media’s blatant insensitivity by continually calling Khloe the “ugly Kardashian.” The media has been as harsh to this family as they have been kind. If we thought the […]

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3 Steps to Find Your Perfect Partner

Have you ever stopped to think about how rarely we think about the traits we want in a partner in more than a passing way? Do you find that you seek a physical type and then hope that they have the character traits that you desire? Or, do you find yourself imagining that you can […]

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Addiction, Isolation, And The Law Of Attraction

One of the most common issues that I found when completing research for “The Law of Sobriety” is how addiction and isolation go hand in hand. For most people it is the isolation that triggers the addiction and then the addiction that drives the isolation. Let me explain what I mean. A person, it could […]

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5 Early Signs of Addiction to Look Out For

The vast majority of people who have an addiction, regardless of the type of addiction, have very similar patterns of behavior. Often the people who are close to an addict miss the early signs of addiction or accept the behaviors of the addict based on the lies the addict tells. Understanding these “games” that addicts […]

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Are Your Hidden Habits Hurting You?

You can’t turn on the television or read a newspaper anymore without learning about some celebrity who has died from a “hard” addiction.  The trial of Conrad Murray and the death of Michael Jackson is an example of such a headline.  Hard addictions usually include illegal drugs, prescription drug abuse, designer drugs and/or alcohol. Hard addictions can also include sex, gambling and food. What about those habits that aren’t considered “hard-core addictions”? These other hidden habits can have a negative impact on your life.

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