Are Men Suffering from Performance Anxiety?

My friend runs workshops for men that help them connect to their true selves.  He mentioned the other day that a general theme of late in his students is the desire to live without performance expectations.  The men he was meeting were tired of feeling like they…

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What I Learned From a Flea

After three wild days outside, my normally indoor cat returned home pregnant and with fleas.  I didn’t realize either for a little while but soon, her belly began to bulge out on the sides and there was black dirt on the table where she loves to sit….

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The Value of Suffering

In the doorway of my office, my colleague tells me about his one and only sweat lodge experience.  It was in Colorado with the Lakota tribe.  He described the people sitting in pools of their own sweat, of burning the hairs in his nostrils with every inhale,…

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