This week’s "article" is just in audio form. As a way of practicing what I preach, I’m being gentle with myself that I didn’t create the time and space to actually write this week’s message.
I hope you enjoy the audio – click on this link to listen to it from your computer (make sure your speakers are turned on and up) or feel free to download the audio and listen to it on your iPod or MP3 player.
Next week’s message will be both written and spoken, as usual (most likely).
How gentle are you with yourself? What are some things you can do today and the rest of this week to be gentle and kind with yourself? Share your thoughts, action ideas, insights, and more on my blog here.
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