Best of the INTENTernet: Healthy and Wholesome Ways to Lose Weight

By on July 17, 2009 in Healthy Living

Here is this week’s INTENTernet round-up on this week’s topic, which is losing weight without losing your sense of wellness.

101 Things You Need to Know About Raw Food from RawFoodIdeas.com. Want to really avoid all forms of gustatory temptations that will sabotage your goal to lose weight in the healthiest and best way possible? Go raw, baby. Here are 101 things to consider–no more, no less.

Debunking 10 Myths About Dieting from Time.com. About to start a diet? Before you stuff your face, make sure that your head isn’t stuffed with misinformation that we all are guilty of believing.

Losing Weight in France from Examiner.com. You’re not speaking about the France of decadent desserts and those soft, fluffy, forbidden non-whole-wheat white breads, are you? Yes, yes, we are. One writer shares with us a very simple principle that anyone with at least a single iota of will power can follow.

The Lazy Way to Lose Weight by Eating Fruit from MumFitnessBlog.com. The title says it all.

10 Summer Slim-Down Tips from VancouverSun.com. Ah, summer! Time to eat lots of ice cream, fair food and laze around doing nothing, right? Wrong.  You can instead follow these 10 simple seasonal tips to get lean, healthy and fit! 

Are You Really Hungry? from BettyConfidential.com. The million-dollar question that if answered correctly, will make or break your goal to lose weight. This article gives you the low-down for you.

Tossing Out the Diet and Embracing the Fat from NYTimes.com. Can people really eat whatever they want, and still reach their optimal mental and physical health, and keep their weight at a stable number? This fascinating New York Times article explores the counter-movement to the diet craze / obesity scare that is taking the spotlight in the health circles.

 

 

About Yumi Sakugawa

I was born and bred in Southern California. I graduated from UCLA with a degree in Fine Art and Japanese. Now I'm a part of the Intent.com team as an online editorial producer.  I am also a comic book artist and illustrator, and you can find my artwork and comics at www.yumisakugawa.com. Order my Intent meditation comics in the form of a 30-page booklet here! (http://yumisakugawa.bigcartel.com/product/there-is-no-right-way-to-meditate )     Follow me on Twitter @yumisakugawa To see new comics and artwork on a weekly basis, catch me on my art tumblr across the yumiverse  
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One Response to Best of the INTENTernet: Healthy and Wholesome Ways to Lose Weight

  1. DrDeb July 18, 2009 at 6:42 am #

    Here are some funny quotes to add to this great collection of articles, because laughing is a fun way to burn a few calories and stay healthy:

    — "I keep trying to lose weight but it keeps finding me."

    — "I'm not overweight. I'm just nine inches too short." – Shelley Winters

    — "The trouble with eating Italian food is that five or six days later, you