All of us have gone through heartbreak before. Though break-ups and divorces are painful, they can also be seen as opportunities for growth. Read the following blog posts from our Intent Voice bloggers, who share their wise insights and advice for surviving a painful transition and using the experience to transform into a happier, stronger person.
Alone Time… Something Of An Opportunity By Brett Blumenthal
Being alone isn’t a statement about your relationships. Although I believe that relationships with others are a very important aspect to life and to our happiness, spending time alone is also extremely beneficial to our mental health and happiness. 
Moving Past A Divorce Or Break-Up By Dr. Deb Brown
If people choose to separate despite their best efforts to find happiness together, the focus immediately turns to both people finding happiness in the future instead of feeling guilt about the past.
Breaking Up Is Hard To Do By Dr. Ava Cadell
Whether you are breaking up from a relationship or going through a divorce it’s inevitable that you will feel emotional pain. The following seven steps are the most effective way to recover, heal, raise your self-esteem, and move on with your life in a positive and productive manner.
Someone To Love: How To Open Your Heart After A Divorce Or Break-Up By Philip Goldberg
But you might want to think about turning the equation on its head. Maybe what you need even more is someone to love.
Jumping For Joy: Rebounding On The Rebound By Tammy Lacock
Try rebounding. Jumping on a mimi-trampoline for as little as 10 minutes a day not only strengthens your entire body but improves your outlook on life.
Tips For Surviving Break-Up Or Divorce By Kelly MacLellan M.Sc
Use this time to develop the best you so when you are ready, you will share the best you in the best relationship possible! I encourage you to keep a journal as you work through each step slowly.
From Unhappy Us To Happy Me: 9 Ways To Transition Towards A Happy Single Life By Debbie Mandel
It’s time to empower yourself and stop looking back in anger. Work on yourself to be better and get out there to have fun with girl friends, guy friends and new acquaintances.
Burning Away Ties That Bind: Using Ritual For Transformation By Debra Moffitt-Leslie
They can help not only to heal the wounds and move the psyche into a place of deep peace; they can also fortify the spirit and affirm that you’re ready to move into a new stage of life with courage.
Single? Start Fresh! By Marissa Ross
But now that you’re on your own again, there is no better time to revamp the rest of your life to give you a fresh start. Starting anew while single gives you a great opportunity to focus on what’s most important: YOU!
How To Survive A Break-Up: Cry Until You Laugh By Lisa Vanderboom
I was laughing as hard as I had been crying! I felt so happy and relieved! I was so spent that the only thing left was my pure essential self and I found joy there.
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