Category Archives: Green

5 Ways to Step Up Your Spring Cleaning

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While warmer temperatures and sunnier days have many of us breaking out the short sleeved t-shirts, it also makes us notice all the clutter and dust that has collected in our homes over the winter months. Giving your living space a good spring cleaning lets you hit the refresh button, helping you feel less mentally cluttered and ready to take on the year. It can be hard knowing where to get started, but by picking a task and just getting going you can make the most of your spring cleaning efforts. Start with these five easy ways to get started helping your surroundings to feel cleaner and more conducive to productive living. Continue reading

Intent of the Day: Get Outside!

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Spring is around the corner and that means it’s time to start adventuring. Climb out of that winter hibernation. Dust off your boots, dig out your backpack and get going. If you’re not quite ready to trek too far from home, we still have a couple of sneaky ways to start incorporating the outdoors into your day-to-day routine. Our intent? It’s to go outside!

You too? Here are 3 ways you can squeeze it in: Continue reading

Finding the Right Landlord when you Rent

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As more and more of the nation turn away from homeownership, the number of people renting has increased greatly. Many of those now living in rental homes were once homeowners.   Some are no longer able to own their own home due to foreclosures and bad credit reports, while others are unable to purchase a home due to more restrictive credit standards.

Make no mistake; there are benefits to renting a place to live.  To begin with, as a renter, you often do not have to worry about maintenance and repair costs. If something breaks, the landlord or superintendent is usually the one to repair and replace it.  Along with this, there are those rental options where some utilities are included.  Credit requirements are also less strict for those who rent as opposed to those who purchase a home.

With renting on the rise, finding the right place to rent, and to live, can at times be a lengthy process.  Perhaps the most important part of this process is finding the right landlord.  It is important to recognize the signs of what a bad landlord might look like. Continue reading

Intent of the Day: Clean House

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I am never five minutes into stripping the clutter from my life before I start running into
the clutter that is my life.
-Robert Brault

It’s funny how our home space says so much about our brain space. For some, the clutter in their brain is the opposite of their spotless home. For others, the exact opposite. For still others, the clutter they feel is exactly the picture you discover when you enter their living space. Sometimes the overwhelming feeling can feel very debilitating. Sometimes it’s the weight that keeps you from feeling like you can dive into something new. There is something important about the practice of deciding what needs to move forward with you and what needs to be let go that extends beyond just getting rid of stuff.  Either way, cleaning house figuratively and literally is a great task to take on as you prepare for a new year!

Our intent of the day is to clean house! Thinking about it? Here’s why it’s good for you! Continue reading

Intent of the Day: Family First

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With the lightning speed that everything is happening these days, are we alone when we say that our families usually end up with the short end of the stick? Because we come home to them, we assume that time will naturally happen but this isn’t always the case. When our family gets the in-between time as we rush from event to event and task to task, we end up communicating that they aren’t a priority more than they are. Our intent of the day is to put family first. We want to be intentional in protecting our calendar, making space for the unscheduled and slowing down enough to enjoy our time because the time spent with the people who matter most is what will be the most valuable in the long run.

You too? Here are 3 resources to help: Continue reading

Energy and the Internet: How To Be A Conscious Browser

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Many people around the world are concerned with the real impact of global warming, but they often think in terms of large-scale energy users such as factories or municipalities, ignoring one of the biggest factors in energy use: the Internet.

As a growing percentage of people conduct business, shop and communicate online, companies must be mindful of building a “greener” Internet, and those who are concerned with saving the planet must be aware of which companies are working to power their services and websites with renewable energy. Continue reading

Wasting Energy and Endangering Lives: The “True Cost” of Fashion

TheTrueCost_Poster_2764x4096In years past, only the richest individuals could afford to own multiple sets of clothes to switch out depending on the day or activity. The rest of the world made do with one suit or dress for formal occasions, and perhaps a handful of humble garments for day-to-day life. That traditional approach to clothing has changed steadily for the past several decades as modern technologies and garment factories have driven down prices. Today, we live in a world of fast fashion, with a blink-and-you’ll-miss-it transition from the catwalk to the store to the consumer and then quickly to the donation bin as styles fall back out of fashion. The cheap prices we enjoy today don’t really cost less than past clothing did, though – it’s just that rather than paying in money now workers are paying in suffering. Nothing is truly free, not really, which is a topic being explored by the new documentary directed by Andrew Morgan, The True Cost.

The True Cost holds a mirror up to the practices of an out-of-control industry, practices which are not only devastating to workers but also have a huge negative impact on the environment. Air pollution, water pollution, and deforestation can all be laid at the feet of the garment industry, though of course not exclusively. Alberta Energy states that about 10 percent of the total greenhouse gas emissions come from this overproduction of apparel and textiles. Fossil fuels are being consumed at all ends of the garment process, from the farming machinery to the factories themselves to the huge container ships used to bring the finished clothing from the third world countries where they are produced to the first world countries where they are consumed. Continue reading

Life in the Dark: How Africa is Tackling an Energy Crisis to Transform Their Future

Laura Ling is an amazing journalist who has partnered with Discovery Digital Networks and ONE.org to bring awareness to stories and issues from across the globe include this most recent story of the energy crisis happening in Africa. Interestingly enough, with access to cell phones, the middle class has exploded on the continent, but the ability to do simple things like charge a cell phone (much less, have consistent lighting in clinics, businesses or even homes) continue to be a struggle as a result of blackouts, shortages and a reliance on “dirty forms of energy.” 7 out of 10 citizens in sub-Saharan Africa still do not have access to electricity. This means expectant mothers, business owners, students and everyone in between are doing their best to move forward and continue developing thriving communities without being able to simply turn on a light.

I will not let the darkness hold me back
-Hussein Mwende, student

Continue reading

Top 10 Tips for a Healthy Pregnancy Your Doctor May Not Tell You

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By Betty Murray

You’ve decided to take the plunge into parenthood but you are unsure of what measures you can take with your nutrition and lifestyle to make sure your baby is healthy.  Often would be parent’s are not given clear directions on proper nutrition before and during conception because, even today, nutrition is often an elective in medical school so your doctor may not be well versed in nutrition. Here are 10 things you can do to ensure you give your baby the best chance to be healthy?  Continue reading

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