It seems so many of us are over this internet-addicted phase of human interaction. Everyone is tweeting, gramming, posting, snapchatting themselves to death. Then there are stories like this, where one teacher begins using #IWishMyTeacherKnew as a means to connect with her students and inspires many more to do the same.
“They are the days of a long time ago, Laura,” Pa said. “Go to sleep, now.”
But Laura lay awake a little while, listening to Pa’s fiddle softly playing and to the lonely sound of the wind in the Big Woods. She looked at Pa sitting on the bench by the hearth, the firelight gleaming on his brown hair and beard and glistening on the honey-brown fiddle. She looked at Ma, gently rocking and knitting.
She thought to herself, “This is now.”
She was glad that the cosy house, and Pa and Ma and the firelight and the music, were now. They could not be forgotten, she thought, because now is now. It can never be a long time ago.
– Laura Ingalls Wilder, Little House in the Big Woods (last paragraphs)
This is one of my favorite passages in all of literature. I think of it often, especially when I come home after a trip. “This is now.“ Continue reading
Today is National Sibling Day!
You get to choose a lot of things in this life, but your family is not one of those things. Still, family requires intention to become strong, listening and loving. Continue reading
About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company. I felt bloated and had a lot of body pain. I hadn’t been meditating or exercising much, and at night I was having trouble sleeping. My father looked shell shocked, and it took a few moments for him to transition from concerned father to Deepak Chopra, the person that thousands go to for health advice. Continue reading
Meditation may be entirely foreign to you.
You may have started a practice years and years ago.
Either way, we invite you to sit and pause with us for a moment and refocus on living a life with intent. Continue reading
Being really alive.
As springtime arrives and the earth is waking up from a long sleep, we’re reminded of what it means to really live, to really bloom and grow. Everyday you have the option to put yourself on autopilot, to check out of everything happening around you. But what if you really embraced being alive? What would it look like?
Here are some gentle reminders of what it means to really be alive: Continue reading
Gabby Bernstein is a jack of all trades. Thought leader, yoga and meditation expert, speaker and author, the essence of that best friend you call who always knows what to do and always found wearing a big, beautiful smile that can change the mood of a room, Gabby is a person who has been living with intent for a long time.
Life gets busy and the demands on your time can be endless regardless of where you live, station of life, season. So how does one stay plugged in and listening to themselves?
Mallika Chopra got to sit down with Gabby Bernstein and talk about what it means to stay out of the craziness and focused on the direction of your aspirations and dreams.
Watch the interview here: Continue reading
Wind. The powerful and invisible force that comes and goes whenever and wherever it wants. It shows up in your life and it shakes things up. Sometimes it’s a welcome break from the heat and sometimes it’s the disruption that whips around us, stopping conversations and carrying on. It can be wonderful and it can mean destruction. Continue reading
– Samuel Johnson, as quoted in James Boswell, The Life of Samuel Johnson
I often think about this remark by Samuel Johnson.
Because I’ve been so focused on habits over the past few years, during the writing of Better Than Before, people often talk to me about the habits they want to change.
And although I have so many strategies and ideas that I’ve identified to help people master their habits, to my surprise, I frequently find myself making the case against changing a habit. Continue reading
I found myself sitting at a business lunch highly frustrated without knowing how I got that way. Had someone said something to make me mad? Was I mad at someone? Was I mad about the service? Or maybe something that had happened en route to lunch?
It sounds like a lot of questions about a simple feeling but recently I’ve started taking a moment to inventory a situation when I’m frustrated. Continue reading