Category Archives: Health & Fitness

Health and wellness, healthy living, health and beauty, health articles, health food, nutrition, beauty, fitness and more on Intent.com

Barbie gets a more human makeover

A lot of our ideas for what “pretty” is gets determined on the pages of magazines and the screens of our televisions. For little girls, even the dolls we play with say something about waistlines, eye shadow and super cool ponytails. However lots of things are changing for the better! Dove ads have revealed the beauty of everyday women. Clothing lines like Calvin Klein and H&M are featuring models long considered plus size (translation: sizes 6-10) in their campaigns. Now, even Barbie is getting a makeover. Continue reading

Father’s moments with his newborn son

There’s a chance you’ve already been rocked by this video of brand new father Chris Picco singing the Beatles’ famous “Blackbird” to his son Lennon James Picco from the side of his incubator. For a few days, it was just father and son after mother, Ashley Picco, passed away in her sleep following an emergency C-section. Continue reading

An Intentional Q&A with Tara Stiles

Screen Shot 2014-11-05 at 11.18.05 AM

Yesterday we got to share about the brand new book from Strala Yoga creator Tara Stiles, “Make Your Own Rules Diet”.  Today, she’s sharing her fears, must-haves and techniques for keeping up with intentions in a Q&A with our community. Check it out:

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Make Your Own Rules Diet and Giveaway

We’re entering the holiday season where we’ll be sitting down to meal after meal with family and friends. In preparation, we shared about the 21 Day Meditation Challenge to help get your head and heart ready. We also have something that will help get your body ready!

We at Intent.com have long been big fans of Tara Stiles and all she does for fitness and healthy living. Now, we’re excited to share about her new book “Make Your Own Rules Diet”.

MakeYourOwnRules Tara Stiles

 

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Bacteria, Risks and the Future of Drugs: An Interview with Filmmaker Michael Graziano

resistance

 

Yesterday we shared the trailer for an amazing new documentary called “Resistance” which uncovers the way the misuse of antibiotics may actually be hurting more than helping.

Today we have creator Michael Graziano’s interview with our Intent staff and he’s sharing the things he learned about the surprising future of antibiotics, his favorite Swedish singer and taking big risks for the sake of following your gut.

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Resistance: The Documentary Intent on Opening Your Eyes

Medical journals are filled with stories of men, women and children losing their lives to bacterial infections, infections which came to them via going about their daily  lives. The alarming thing is that these stories didn’t stop happening after the arrival of penicillin.

We read today that every year, 2 million people acquire antibiotic-resistance infections in the US alone. If that’s not cause for concern, we don’t know what is.

This week we got to sit down with filmmaker Michael Graziano and screen his new documentary “Resistance”. We’ll be sharing our interview with him on health, bacteria and living in the US tomorrow, but today we wanted to share the teaser to his film:


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Don’t Be Afraid: A Dose of Inspiration

Spiders. Public speaking. Ridicule. Failure.
There are lots of things that appear to warrant fear. No one would fault you for being afraid of sharks or risking it all, but throughout history, great men and women have had a lot to say about the freedom that comes from conquering those fears.
Let us encourage you- you can do the same thing!
You don’t have to be afraid anymore. Don’t believe us?
Here are some of our favorite quotes from some of our favorite people on the subject.

fearimage borrowed from Oprah.com

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