In the spirit of today’s Google+ Hangout on The Chopra Well – a conversation about “The Science of Survival” with Deepak Chopra, Sanjiv Chopra, Amy Purdy, and Bethany Hamilton – we are celebrating the remarkable resilience of the human body and spirit. Mastering a sport is no easy business, even with fully functioning limbs and [...]
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What the Sleepy Dog Taught Me About Compassion
This is one of my favorite little stories: One afternoon, a tired-looking dog wandered into my yard and followed me through the door into the house. He went down the hall, laid down on the couch and slept there for an hour. Since my dogs didn’t seem to mind his presence, and he seemed like [...]
6 Ways to Chill This Summer
Many have read about stress-reduction methods, but are usually too stressed to practice these strategies when you are all worked up. “Don’t tell me to calm down!” Did you know that summer is the best time to practice these techniques, so that they can become knee-jerk responses for cold, dark, rainy days? And you are [...]
The Bottom Line on Gluten – No Longer the “Staff of Life”?
What’s the deal with Gluten? With all the hype around “gluten-free” food, this is a question I often get. “What is the big deal?” the question goes. “People have been eating wheat for thousands of years.” They’re right, of course. Wheat is called the “staff of life” for a reason. It has been nourishing us [...]
Gabrielle Bernstein: How to Release Pain
After reading Nick Ortner’s new book, The Tapping Solution, I became passionate about tapping and started to apply the technique to every area of my life. Tapping, otherwise known as Emotional Freedom Technique (EFT), is a psychological acupressure technique that supports your emotional and physical health. By tapping on specific energy meridians on your body, you [...]
Larry King’s 25-Year Campaign for Heart Disease Awareness
Much has changed since 1988, when Michael Jackson topped the billboard charts, Ronald Regan occupied the White House, and Mikhail Gorbachev launched perestroika. Then, as now, Larry King’s interviews have illuminated the notable personalities, popular culture, and geopolitics of our times. It was also back in 1988 that Larry King began shining a light on another [...]
10 Things You Probably Didn’t Know About Calcium and Dairy
The health effects of dairy are a controversial subject among many doctors and nutritionists. While we nearly every species in the animal kingdom depends on dairy in one form or another in the first few years of life, the question of whether dairy is healthy for adults is more difficult to answer. All dairy products [...]
6 Reasons (And One Adorable Video) to Celebrate “Bike to Work Day”!
If you haven’t heard, May is National Bike Month, and it’s time to start gearing up for an active and green summer! Sponsored by the League of American Bicyclists, this month is all about staying healthy, doing your part for the environment, enjoying the rush of fresh air, and experiencing your city outside the confines [...]
5 Ways To Improve Indoor Air Quality and Your Health
While air quality is a serious 21st century world problem, you can do your part to improve air quality and keep you and your family healthy and strong.
Deepak Chopra: Are You Addicted?
In this episode of “The Rabbit Hole” on The Chopra Well, Deepak Chopra explores the relationships between addiction, health, and the search for higher consciousness. There are many different forms of addictions, from drug addiction, to thrill-seeking, to clinging to toxic relationships. Some seek adventure, others security, pleasure, numbing, or energy. In any case, as [...]
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Find Out What You Want – Step #1
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“30 Is Not the New 20″: 3 Things Every 20-Something Needs to Hear
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5 Ways to Find Peace in a Big City Like Los Angeles
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The “F” Word: 5 Steps to Practice Forgiveness
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The Secret to Unleashing Your Creative Potential
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8 Amazing Photos of Athletes Who Rose to the Top In Spite of Missing Limbs
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Heart Disease and Pregnancy: Mom Dies, Delivers Baby, and Then Comes Back to Life
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“The Science of Survival” Live Google+ Hangout with Deepak Chopra, Sanjiv Chopra, Amy Purdy, and more!
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Whole Foods, Trader Joe’s Sued By California For Lead in Ginger – 3 Ways to Protect Your Family
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Whe We Are Getting Fatter
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