Transitions are inevitable. Sometimes, the prospect of making a transition is exciting, but more often, it can be scary.
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How To Maintain Spiritual Wellness
We have all heard about the benefits of relaxation. Online articles and magazines have headlines that tell us how to meditate, why we need to relax and how stress is bad for us. While we all know that stress can have negative physical manifestations, we often forget about how stress impacts us on a spiritual [...]
How to Move from Innovation to Integration
On my flight home from Seattle tonight, I banged through emails then called up the latest Mission Impossible movie. The opening scene grabs you. A spy walks down a dark alley. His mobile phone, scanning his surroundings to conduct facial recognition, identifies that the woman walking toward him is an assassin and warns him with [...]
The Limitless Treasure of Who You Are
I can remember as a very young child recognizing, “I am,” and feeling both enormous wonder and fear. Before that moment my attention (in my memory, at least) was focused solely on survival: mother, breast, food. In that instant, attention was opened to consciousness, expanding beyond my known limits. As I began to grow up, [...]
The Importance of Celebrating
How do you feel about celebrating? If you’re anything like me and most of the people I know, you probably enjoy it. However, I notice that as much as I like to celebrate, I
The Big Exercise Myth, and What You Really Need to Do to Get Fit
We’ve been told that exercise is crucial to good health and weight maintenance. But all those hours at the gym may turn out to be more harmful than helpful.
Sexualization of Young Children Linked to Eating Disorder Development
As early exposure to themes of sex becomes the norm, children of younger ages are expressing discontent with their physical appearance
25 Ways to Feed Your Soul
Insanity: doing the same thing over and over again and expecting different results. ~ Albert Einstein Instead of obsessing about food, fat, your weight and your multiple failures to lose ‘it,’ imagine what your life could look like, the shape it might take, if you shifted your focus to bringing joy to your heart, giving [...]
Meet the Chopras: An Interview with Deepak, Mallika, and Gotham (video)
Unless you’ve been living under a rock here at Intent Blog, you’ve heard the big news. The Chopra family is preparing to launch its own YouTube channel, The Chopra Well, in July of this year. We’re talking the likes of a full-fledged television network… available for free online! High quality shows on health, spirituality, wellbeing, [...]
Is Homelessness a Choice?
In 2000, Daniel Suelo decided to give up all of his possessions and move into a cave in the Utah wilderness. He simply walked into a phone booth, pulled out 30 backs, and left it (and his life) behind. Twelve years later, he still doesn’t have a driver’s license, bank account, modern home, or take [...]
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Ask Deepak: Spiritual Advancement and Celibacy
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6 Strategies to Confront Your Transition Fears
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The Importance of Celebrating
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Heart Attack Nation: How the American Diet Got So SAD
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One Thing You Must Do Daily for Your Mental & Spiritual Health
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6 Strategies to Confront Your Transition Fears
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How I Met Steven Spielberg… Your Excuses Get You Nowhere. Commitment is Key!
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The Secret Meaning of Anger In Relationships
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How To Maintain Spiritual Wellness
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27 Meditative Reflections on an Unfocused Mind
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Angel: Sometimes someone's need is completely obscur...
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Jessica: An excellent, but terrifying article! FYI, though...
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Tony Muniz: Thank you Mallika for this thoughtful article with...
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Anna Kleyman: Pretty has been a over-rated topic in society for ...
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Jason: You say, "there is no need for money" ye...
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