On July 4th, the United States celebrates it’s independence and birth as a new nation more than 200 years ago. Relatively young when it comes to nation, this country has been having a conversation about what freedom means and looks like since it’s inception.
Is freedom the right to do whatever you want?
Is it a home with a white picket fence?
Is it an idea or a philosophy?
We turn to great thinkers of our time and ask what freedom meant to them: Continue reading →
Sunday, June 21st we celebrate the men who have filled the role of “father” in our lives. The transition into motherhood and fatherhood can be so different. Women experience a physical change that clearly reflects entering this new phase of life. It’s very hard to miss that something new is happening. For men, however, there is no growing belly, second heart beat or fluttering of a baby’s kicks to signal a new page outside of watching their partner. This means becoming a dad can be just as much about deciding to step into the role as it is contributing DNA. It means readily accepting the care and responsibility for a new life and that is a big job! Continue reading →
The idea of staring into the eyes of anyone, much less a stranger, is all but foreign to our Western society. We have learned to be wary of strangers, to avoid what is unfamiliar because the unknown can honestly be dangerous.
But is there something we’re losing as a result of our disconnect?
Do we feel like we know anyone and do we feel known? Continue reading →
The internet is always abuzz with all sorts of things, but we’re loving this video from Shelby Mitchusson. Shelby isn’t the typical Youtuber submitting covers of famous songs. She uploaded her ASL sign language interpretation to Eminem’s “Lose Yourself” and does an amazing job bringing intensity and understanding with movement alone.
The days roll by and sometimes you might wonder, “What did I do today? Did I get any closer to my goals and dreams?” Life gets busy and you get focused on what has to be done, not what you want to do. Your goals could be anything from finally losing those last 5 pounds to changing your career or moving to a new location.
Maybe every January you make the resolution that “this year will be THE year” but then before you know it, December rolls around and you are making the same resolution for next year. For many people, the rut just gets bigger and the opportunity to escape it seems less and less likely.
There are many very legitimate reasons why people get stuck in a rut. Life really is demanding at times. There can be health issues, family issues, and financial concerns, and sometimes the focus has to be on the emergency at hand, not on the dreams to come. But no one wants to feel unfulfilled and as if life is one big unrealized dream. What can you do, even in the midst of your daily life, to get unstuck and start to take those steps forward to the long-held dream?
Here are the five key steps to getting unstuck and moving toward where you want to go:Continue reading →
Mallika Chopra comes from a family that understands the power of meditating and setting intents in living a life you’re genuinely proud of. Still, sometimes the lessons come in surprising new ways. For instance, the family dog, Yoda: Continue reading →
May 14, 2015 will be a day known for the loss of blues legend BB King.
He shall be known as a man who overcame great obstacles to be known the world around for his moving lyrics and his even more moving guitar playing. Born on a cotton plantation in Mississippi in 1925, King was just 4 years old when his parents split resulted in his being raised by his grandmother. It was under the care of his grandmother, however, that he first picked up the guitar as a teenager. Continue reading →
In preparing to write Living with Intent, Mallika Chopra sought the wisdom of friends and leaders who exemplified the embrace of their own journey toward their dreams. One of those people is Gretchen Rubin, author, wife and mom, who is known for her teaching on happiness and the habits that get you there.
Are you a night person trying to make early morning habits?
Are you trying to institute a million changes as once?
Is any of it helping?
We’re excited to share the interview with Mallika and Gretchen today: Continue reading →
In April we were excited to launch the brand new Intent.com app!
After building a family online, we were excited to take that family out into the world and allow you to share your intents as they happen. It has been wonderful to see the marriage of words and images, your feelings paired with that what you are seeing.