Category Archives: Intent of the Day

Intent of the Day: We are the Peace-Makers

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To keep up with the news these days is to be heartbroken. Families grieve the loss of fathers that should’ve come home that day. Politicians speak words of hate about ethnicities who live and thrive in this country and will vote in November. Women suffer assault and the perpetrators of those crimes will have their athletic accolades included in backstory of their act. It can make you wonder if anyone is fighting for peace, kindness, gentleness.

Today our intent is to be those people.  You can be one of those people.
You can make your intent to be a person who furthers love and patience instead anger and hatred. You can choose to grow and change into a human who accepts and pursues good instead of a person who is self-seeking and narrow-minded.

How? There are lots of ways to dig in. Here are a few things that might help with today’s climate:

  1. This video from ACLU deputy legal director Jeff Robinson calling for policing reform.
    In the wake of two more police shootings, we revisit this video shared after the deaths of Alton Sterling and Philando Castile. Robinson calls us to find a better way.

  2. This Easy Guide to Contacting Your Elected Representatives About Gun Control.
    Shared originally on Huffington Post, this guide helps you identify your senators and representatives, shares form letters and has information for effectively calling and tweeting at elected officials. As easy as it easy to do, you have no reason not to take a minute to share your support or opposition when it comes to causes that matter most to you.
  3. These wise words from Deepak Chopra.
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    In choosing to be a peace-maker, it also means dealing with the resentment and anger in your heart. There is much to be upset about. There is much change that awaits us. This does not mean a root of bitterness should be fostered in the process. Choose to pursue change because you desire a better future, not because you wish to remain trapped in the past. Forgiveness does not mean you have to forget where you’ve come from. It can mean accepting the freedom to take a different path.

How are you pursuing peace?

Soul Questions to Empower Your Intents from Intent.com

Intent.com community is based all over the world.
That means an entire world of experiences, circumstances, hopes and dreams being poured out and more often than not, we find intents that mirror moments we’re experiencing with or without knowing the author.

Today we share our top 10 intents along with soul questions to get your heart and mind pondering in the event you find an intent that feels like your own:

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A great first step towards finding the relationship you want is to know WHAT you want. It will help you prioritize who and what is important.
Are you being the person you want to meet?
Are you saying no to unhealthy relationships and interactions?

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How Music Can Change Your Life… Even if it Wasn’t Your Intent

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How often have you heard someone say: “Wow… that song really moves me!”… or “That piece is so stirring…!” Well, there’s a reason for that: there’s an emotional connection… a bridge… which inexorably links our physical selves in this earthly world to our souls in the spiritual world. It’s one of the very few absolutes we can count on. And unless you’re sociopathic or a psychopath.. it’s inescapable. In other words, being touched in some way by any/all music that you hear makes an impact to some extent that’s unavoidable. One’s auditory connection to the physical world instantly translates any music you hear into emotional “triggers” that migrate immediately to the cerebellum and hippocampus (part of the brain’s limbic system) regions in the central and medial temporal lobe of the brain where neurons process the synapses into sensation… what we call “emotional feelings”.

The impact of these emotional feelings varies for myriad reasons of course, a few being one’s personality, likes/dislikes, environmental situations and so on. But there is no discussion that can argue against this impact and how this transferance moves our spiritual intent to new highs… or lows depending on the music. I said spiritual intent because the reality is that your emotions drive your spirit whether you want that or not.

And you CAN function with intent both physically and emotionally… and you should. Otherwise, as you no doubt have commented to yourself at times about some people you have seen, your life becomes aimless, your actions shiftless and without direction. Seems lately like there’s so many more people like that these days, young and old: without direction, without intent. I’m certain that if used correctly, music could help them.

The fascinating study of how truly impactful and enriching music is to humanity has in recent years become an entire and separate discipline of collegiate study: music therapy. Just visit Children’s Hospital Los Angeles or any hospital with major emphasis in children’s medicine and you will see music therapy being applied just as readily as pharmacological remedies. The point here is that the biological effect AND the spiritual effect BOTH need to be applied in many cases to aid in full and comprehensive treatment if a young patient is to be returned to full health. And I mean FULL health, which includes spiritual nourishment in equal amounts as medication. Music can and does provide emotional uplifting which raises the spirit in injured or diseased patients and obviously now, it is done with the intent that the process will manifest very positive results. It’s been proven. It works. Continue reading

Break the Norms: Bad Things to Good People

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Several weeks ago we asked our Intent community “what are the life questions that come up most regularly?”

We received many excellent ones. Some we regularly shared. Some brought new perspective. We asked the author of Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex, Chandresh Bhardwaj to share his words of wisdom on the delicate topics and today we are happy to share and answer to our first question.

Why do bad things happen to good people? Continue reading

Living with Intent: What Are You Creating?

Over a year ago we saw the release of Living with Intent and the Intent.com app.
Both came after years of growing an Intent community who shared their truest hopes and passions with one another, supported one another and saw one another make dreams a reality.

So what’s going on over at Intent.com?
Today we wanted to share these beautiful intents created by our members while on the go using the Intent app: Continue reading

The Emotional Rollercoaster of Launching a Book (Or Anything Really!)

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Dear friends:

Today, Living with Intent is officially out in paperback – available online and in bookstores. (On Amazon, you can get it for less than $10 right now!)

I was reflecting this morning on how different I feel today than I did a last April when the book was originally released.

To be honest, the day of the release I was anxious, an emotional wreck and felt a bit like a failure. I  didn’t have much media on “launch” date, and spent the day getting my hair done for my book party at ABC Home… Not what I had anticipated.

At the event, which the amazing Gabby Bernstein graciously hosted, I felt emotional when we started – I saw friends and family there to support me, as well as kind, passionate, interesting people who were there to celebrate. All the effort I had spent writing and promoting the book left me speechless until at last I let go (with a few choking tears) and enjoyed the evening. Continue reading

Using Music Sound and Vibration to Enhance the Process of Creating Intention

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Manifesting an intention is a process of becoming the vibrational match of what you are seeking.  More than attracting the “physical” something into your life, it is about tapping into the emotion of what you are intending as if it was already here.  For example, if you are looking to attract a loving relationship into your life, being the emotion of love and forming a loving relationship with yourself is where it all begins.  Although positive thoughts are important, it is your emotions that become the catalyst for igniting your intention.   This means forming a deeper relationship with your heart.  Music communicates to the heart in a language far beyond words.  In the following paragraphs I will outline three musical tools that will assist you in orchestrating your intentions. Continue reading

From Intent.com: Letting Love In

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“I won’t run when it looks like love.”

Those are lyrics to a beautiful song by Needtobreathe and it speaks not to the puppy love feelings or the feelings of heartbreak as much as it speaks to the fear that comes with the potential of love. If you’ve ever felt the anxiety of seeing a good thing and being afraid that the rug will be pulled out from under you, you are certainly not alone.

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So why do we run? Why do we make barricades to love? Continue reading

Intentionality: Asking For Your Missing Piece

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Mark J. Chironna, c. 2016

The word “intentionality” derives from the Latin ‘intendere’ which means “to point at” or “to aim at”.  What makes you intentional is that your mental states and your consciousness are always directed towards, aimed at, and pointed towards something! Intentionality leads to being intentional! If you are thirsty, you intend to satisfy your thirst by drinking some water or another satisfying beverage.

McIntyre and Smith state: “an action is intentional when done with a certain ‘intention’, which means that you are in a certain mental state of ‘aiming’ toward a certain state of affairs”. Essentially, action and intention are inseparable. There is no passivity in intention. It is fueled by the very spark of intentionality within your mental framework.

Yet if intentionality is the spark of intention, what is the spark of intentionality? Continue reading

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