It’s January 8 and I am already way behind the New Year.
I have been eating a buttermilk biscuit for breakfast almost daily, and have worked out only once. (I did go for a 5 mile walk with friends.) I’m still tracking down addresses for our holiday (now New Year’s) card. I have an application sitting on my desk that I have had 6 months to complete, and that is due Jan 15th, and I will probably submit Jan 13th. (A day earlier than the deadline, because I have to teach and travel Jan 14th so that’s how long I can procrastinate). It took me a week to find Maria Kondo’s de-cluttering book in my stuffed drawers to lend to my sister-in-law.
I have so much to do for Intent, our company, … like even posting my first intent for 2016 on our new Iphone app. Those who read my book, Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, may wonder, “oh dear, she still didn’t get her act together.” What a hypocritical writer!
But, I have to admit that this year, I am truly feeling a bit more grounded, more in control, more honest with my intents for 2016. While surfing the net, which I seem to have plenty of time to do, or opening up email newsletters from wellness blogs, headlines like New Year New You keep popping up.
Lose weight, stop eating sugar, find your dream job, feel your best, be the perfect mom.
Come on, who are we kidding!?
I’m not changing who I am this year. And, if I set resolutions (even 2 weeks late), I am only setting myself up for failure and disappointment. Lets admit it now, I will do my best to eat better, to cook more at home, to exercise regularly, to lose weight, to support my friends and family, to spend less money, to make more money, to grow my company, to promote my book, to meditate daily, to read more, etc! And I will make progress on some of these and totally fail at others.
My resolution is to give myself a break, to take one step at a time, to strive for change to lead a healthier, happier, more connected and more purposeful life. (My definition of Living with Intent.) And when I waver from the path – that messy journey – I will take a deep breath, indulge in my messiness for a while, and then reaffirm why I want to make changes.
My intents for 2016 are simple: Continue reading