Intent of the Day: Accept the Awesomeness

You are amazing. We know it. It shouldn’t be as hard as it is sometimes to celebrate the awesomeness that is us. But why shouldn’t we? Why shouldn’t you? If the world operated more from a place of knowing just how strong and powerful we are instead…

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Intent of the Day: Reflect and Reconnect

Did anyone else go home for the holiday and have the opportunity to dive head first into nostalgia? Revisiting old stomping grounds, coming across old yearbooks, bumping into old friends. When things are out of sight, it can be so easy to disconnect from parts of ourselves…

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Inauguration Day: An Intent to March

Dear Friends, My intent tomorrow, Jan 21, is to participate in the Women’s March in Los Angeles. I am so inspired by the travels of so many of my family and friends to Washington DC, as well as those who are marching in their cities and neighborhoods….

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Intent of the Day: Seek Wise Guidance

Who would you call your best friend? Who are your go-to’s when you have something tough to discuss? Since we’re no longer in grade school and since no one remembers what speed dial is anymore, perhaps it’s been a minute since you’ve had to consider who your…

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Intent of the Day: Health Focus

Everything is demanding your focus. Your job. Your family. Your personal goals. Your finances. Your relationships. Your new business idea. Not to give you one more thing to think about, but when was the last time you paused and thought about your own health? Until sci-fi movies…

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