About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control. I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company. I felt bloated and had a lot of body pain. I hadn’t been meditating or exercising much, and at night I was having trouble sleeping. My father looked shell shocked, and it took a few moments for him to transition from concerned father to Deepak Chopra, the person that thousands go to for health advice. Continue reading →
Meditation may be entirely foreign to you.
You may have started a practice years and years ago.
Either way, we invite you to sit and pause with us for a moment and refocus on living a life with intent. Continue reading →
Wind. The powerful and invisible force that comes and goes whenever and wherever it wants. It shows up in your life and it shakes things up. Sometimes it’s a welcome break from the heat and sometimes it’s the disruption that whips around us, stopping conversations and carrying on. It can be wonderful and it can mean destruction. Continue reading →
I found myself sitting at a business lunch highly frustrated without knowing how I got that way. Had someone said something to make me mad? Was I mad at someone? Was I mad about the service? Or maybe something that had happened en route to lunch?
It sounds like a lot of questions about a simple feeling but recently I’ve started taking a moment to inventory a situation when I’m frustrated. Continue reading →
Intent.com founder Mallika Chopra has been teaching people the power of meditation and living with intent for some time now. As a mom, businesswoman, and individual, she faces so many of the constraints many of us face in balancing ourselves with our lives, our dreams with our reality and our opportunities with what makes sense right now.
Do you remember what you dreamed last night?
If someone asked you what your dream for your life was, would you be able to answer with a clear vision?
As much as we envision ourselves being somewhere whole and fulfilling in the future, we can easily divorce ourselves from that the moment we walk out the front door.
Our question is: how can you live your everyday life in a way that still pushes you toward your end goal? Continue reading →
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
― Cynthia Occelli
Change is innately scary.
There are elements of it that involve things falling away, things passing on, things ceasing to be. If you stay focused on that side of change, you can be frozen in place. Staying the same doesn’t necessarily mean everything is good though. What living things are known for never changing? Part of life and part of health means growing and developing. The most beautiful gardens require pruning and tending not because they are falling apart but exactly for the reason that they are constantly growing. Continue reading →