Category Archives: Interview

Gretchen Rubin and the Habits that Create A Life of Intent

In preparing to write Living with Intent, Mallika Chopra sought the wisdom of friends and leaders who exemplified the embrace of their own journey toward their dreams. One of those people is Gretchen Rubin, author, wife and mom, who is known for her teaching on happiness and the habits that get you there.

Are you a night person trying to make early morning habits?
Are you trying to institute a million changes as once?
Is any of it helping?
We’re excited to share the interview with Mallika and Gretchen today: Continue reading

Women Working and Daybreak USA are Living with Intent

In the whirlwind since releasing Living with Intent on April 7th, the conversation about what it means to live with intent has been active and thriving. People share what it means to be parents, to be working, to be themselves while pursuing dreams and striving to be the healthiest, happiest versions of who they are.

This is why we love to share interviews and stories with you! Hear Mallika’s story, hear stories from others and then share your own with us by emailing Mallika@MallikaChopra.com.

This interview is the first of a 4-part series with Helene Lerner of Women Working who sat down to ask questions about what it means to live a life of purpose:

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New Mallika Chopra Interview with Alan Steinfeld of New Realities

Recently Mallika was able to sit down with Alan Steinfeld of New Realities to talk about Living with Intent. She shares her journey of losing herself in the midst of life, expectations and work. In an effort to reclaim purpose, peace and joy, she sought out other authors, friends, family and all varieties of people exemplifying a life of intention. She spent time reconnecting with old lessons and learning new ones. She shares them here!

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Laura Ling Shares the Ritual that Saved Her Life

In early 2009, international reporter Laura Ling found herself in China standing on the boundary of North Korea as she sought to bring attention to North Korean refugees escaping the region. This was not the first time Ling was in a high-pressure area but she was not expecting to find herself captured and indefinitely detained by North Korean military.

She was so far from her family and was unsure whether she would ever return home. She was able to receive letters from home and knew that candlelight vigils were being held in the hope of seeing her safely returned, but in the midst of a tumultuous political climate, who know if that would happen? In the space of not knowing what her future would hold, Ling began a practice that would change her life forever. She shares her moving story here: Continue reading

Gabby Bernstein and Living with Intent

Gabby Bernstein is a jack of all trades. Thought leader, yoga and meditation expert, speaker and author, the essence of that best friend you call who always knows what to do and always found wearing a big, beautiful smile that can change the mood of a room, Gabby is a person who has been living with intent for a long time.

Life gets busy and the demands on your time can be endless regardless of where you live, station of life, season. So how does one stay plugged in and listening to themselves?
Mallika Chopra got to sit down with Gabby Bernstein and talk about what it means to stay out of the craziness and focused on the direction of your aspirations and dreams.

Watch the interview here: Continue reading

Mallika Chopra and 5 Leaders Living with Intent

You might be a mom, single person, grandparent, bank teller, or hermit and still have a hard time living with intent. We’re excited that Intent.com founder Mallika Chopra decided to share her journey in Living in Intent: My Somewhat Messy Journey to Purpose, Peace and Joy. Over the course of her preparation, she was able to sit down with 5 leaders setting the bar when it comes to living a life of intent. Continue reading

Living With Intent: My Brother, Gotham Chopra. And My (Somewhat) Biased Review of Kobe Bryant’s Muse

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I have a memory of a family lunch at a famous seafood restaurant in Boston. I was 14 years old and my brother, Gotham, was 11. After ordering our food, members of the Boston Celtics basketball team marched through the entrance, scattering themselves among tables near us. Larry Bird, Dennis Johnson, Kevin McHale, Danny Ainge, Robert Parish – they were all there. Gotham stopped breathing. Not because he had choked on a piece of swordfish – but because he could not contain his excitement. His eyes went wide with disbelief. He literally could not speak.

My father was appalled. “These are just kids who can throw a ball in a hoop,” he chastised Gotham. “Doctors, scientists, humanitarians, these are the heroes you should be worshipping!” Gotham ignored my dad. He was in a sacred place, and nothing could take away his joy. The fact was my brother’s Religion was Sports, and these were his gods. Continue reading

An Intentional Q&A with Tara Stiles

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Yesterday we got to share about the brand new book from Strala Yoga creator Tara Stiles, “Make Your Own Rules Diet”.  Today, she’s sharing her fears, must-haves and techniques for keeping up with intentions in a Q&A with our community. Check it out:

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One World: Josh Siegel on Maintaining Financial Community

Josh SiegelAs humans we are drawn to other humans. We find comfort and strength in bonding together to form close knit groups that keep in mind the interests of the entire group rather than focusing solely on the needs of any one individuals. We call these groups communities and we create them in nearly every aspect of our lives; our neighborhoods are communities, at work we may have another close knit community and via the web, we can have communities based on common interests not bound by geography. With community playing such a key role in our lives, it seems like a natural step to create financial communities. This was the vision that Josh Siegel had in 2003 when he founded StoneCastle Partners which has grown to be one of the largest and most respected firms in Community Banking.

“It’s the purest of banking,” Siegel explained recently in an interview with Deepak Chopra for the series One World on Newswire.fm. “All they do is they collect the local dollars of people like us, they put in together and give it to a person in their community; its very community oriented.  Its starting a business, it’s buying their first house. It’s doing something very connected and personal.”

These community banks are not only better in terms of the personal touch that they provide; they also tend to do a better job fiscally as well. “They lose less money, believe it or not, than the money center banks, they earn a better rate of return for their investors and they do more good,” says Siegel. In other words, they do everything that the larger mega banks do but on a manageable scale which allows them to be more successful.

It’s a simple and refreshing model; one that keeps a community’s money in that community and making sure those dollars are working for the people who need them. Josh recounts unusual stories of community banks helping in towns where natural disasters have hit without focusing on how they will recoup profits. Why? Because the banker is a member of that community and has a personal connection to the people with whom he does business. It is the humanization of fiscal responsibility. Banks don’t have to be the huge, profiteering machines that they so often turn into. Banks can and should treat people like people. It’s not just a pipe dream. Josh Siegel has proven that it works.

You can see Josh’s entire interview here.

One World: Michelle King Robson and EmpowHER

Michelle King RobsonAfter being given an unnecessary hysterectomy at the age of 42, Michelle King Robson saw a dramatic shift in her health. She went into menopause overnight, gained weight, experienced hot flashes, joint pain and memory loss. “I got so sick that I didn’t want to live anymore,” she recalls of the experience.  Her struggles with the procedure and the long road to recovery that followed, lead her to create her website EmpowHER.com

Michelle recently sat down with Deepak Chopra to have a discussion on her experience as part of the One World series on NEWSWIRE.FM.

As Michelle struggled through recovery, she searched for someone who had been through something similar. After visiting hundreds of websites and reaching out to doctors across the country, she couldn’t find a single person who could tell her what to expect, recommend a course of action or even give her any words of encouragement. “I got sick, I got well, and then I got mad and that’s when I decided to start a company.” Michelle explains.  EmpowHER was created to ensure that no woman has to go through the struggles that Michelle went through around her health.

“What happened with me was I didn’t advocate for myself, and most women don’t. We advocate for everybody else…but we don’t do it for ourselves.” She told Deepak for the One World episode. EmpowHER allows women to not only find support when they are dealing with a variety of health challenges; but also helps women (and men alike) take control of their health with condition-specific medical information and access to a dynamic community.

EmpowHER offers resources to women around what questions they should be asking of their healthcare providers and what things they can be doing to advocate for their health. “I wanted to make sure women have valuable information and support because that’s what I was lacking.” This is how EmpowHER’s 24-hour promise was born. Anyone can log into the site, ask a question and they are guaranteed a FREE answer within 24 hours. In this way, Michelle can ensure that no one gets left behind. “We all deserve answers, validation and support around our health.”

As caregivers in most societies, women are taught to put their own wellbeing last. With EmpowHER, Michelle seeks to turn this trend on its head. “It’s ok for you to be first in your life. Because if you’re not first guess what happens? The whole family suffers.” Rather than becoming bitter as a result of her own experiences, Michelle has created the support system and tools she wishes she had. EmpowHER brings credible health information and women together in a safe trusted community. “When you have information, you have the power to change outcomes in your life and every life you touch.”

Since establishing EmpowHER, Michelle has become a nationally-recognized women’s health and wellness advocate spending her time speaking before women’s groups, health care organizations, political leaders, regulatory bodies and the media about women’s health and the importance of women advocating for themselves and their loved ones.

You can see Deepak’s whole conversation with Michelle at NEWSWIRE.FM

Learn more about Michelle and EmpowHER.com: http://www.empowher.com/michelle

Download Michelle’s Free HER Health Toolkit: http://www.empowher.com/toolkit

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