Category Archives: Meditation

Living with Intent: A Meditation for Asking

As Living with Intent has been making it’s way home with friends and family everywhere, your own stories of living with intent have started to make their way to our team. Stories of families and individuals who make great sacrifices for the sake of seeing great changes are the kind that inspire us all!

Today we are excited to present a simple meditation that Mallika Chopra shares at many of her Living with Intent lectures about focusing on what we want and inviting those things into our lives: Continue reading

Living with Intent: 6 Steps to Living a Healthier, More Joyful & Purposeful Life

MallikaChopra

About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was out of control.  I realized I was overscheduled trying to balance my role as a wife, mom, and entrepreneur with Intent.com, my start-up social media company. I felt bloated and had a lot of body pain. I hadn’t been meditating or exercising much, and at night I was having trouble sleeping. My father looked shell shocked, and it took a few moments for him to transition from concerned father to Deepak Chopra, the person that thousands go to for health advice. Continue reading

Getting Started with Meditation: A Simple Exercise

Meditation may be entirely foreign to you.
You may have started a practice years and years ago.
Either way, we invite you to sit and pause with us for a moment and refocus on living a life with intent.  Continue reading

Gabby Bernstein and Living with Intent

Gabby Bernstein is a jack of all trades. Thought leader, yoga and meditation expert, speaker and author, the essence of that best friend you call who always knows what to do and always found wearing a big, beautiful smile that can change the mood of a room, Gabby is a person who has been living with intent for a long time.

Life gets busy and the demands on your time can be endless regardless of where you live, station of life, season. So how does one stay plugged in and listening to themselves?
Mallika Chopra got to sit down with Gabby Bernstein and talk about what it means to stay out of the craziness and focused on the direction of your aspirations and dreams.

Watch the interview here: Continue reading

Mallika Chopra and 5 Leaders Living with Intent

You might be a mom, single person, grandparent, bank teller, or hermit and still have a hard time living with intent. We’re excited that Intent.com founder Mallika Chopra decided to share her journey in Living in Intent: My Somewhat Messy Journey to Purpose, Peace and Joy. Over the course of her preparation, she was able to sit down with 5 leaders setting the bar when it comes to living a life of intent. Continue reading

Think You Shouldn’t Meditate?

By Daisy Swan

meditate

There is increasing credible science and recent press extolling the personal and professional benefits of regular, short sessions of simple breathing meditation. Yet it’s not uncommon for very intelligent people to believe this just isn’t for them. You might be one of them. Does this resonate?

Meditate? Not for me. I’ll get lazy, lose my edge, fail to compete, and lose the game of success. Continue reading

New Interview with Mallika Chopra and Living with Intent!

Intent.com founder Mallika Chopra has been teaching people the power of meditation and living with intent for some time now. As a mom, businesswoman, and individual, she faces so many of the constraints many of us face in balancing ourselves with our lives, our dreams with our reality and our opportunities with what makes sense right now.

Dallas Brown at the Chopra Center recently sat down with Mallika to interview her about the journey to living with intent and her upcoming new book with the same title. We’re excited to share that with you here: Continue reading

Preorder “Living with Intent” and bring home a thank you gift!

Living With Intent cover

Dear Friends,

I have spent the last two years working on Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy — so it is both exciting and nerve wracking to finally begin sharing it! If you are interested in purchasing the book, I would be so grateful if you consider pre-ordering it now, and I am offering a special bonus gift to those who do. Continue reading

Can Wisdom Save Us? Why It Has To

earth

There’s always a sense of crisis in the air generated by whatever bad news is making the headlines. At the moment, the greatest alarm is being stirred by terrorism and the spread of Islamic extremism. Yet at a deeper level, our anxiety centers on something much deeper, the possibility that the human experiment has reached a dead end. A set of enormous problems face us, from climate change and overpopulation to epidemic disease and global water shortages, that test the limits of human nature.

The terrible possibility of moving backward in our evolution as a species seems possible to many observers.  We occupy a unique place in Earth’s evolutionary history, being the only creatures threatened not by natural selection but by our mindset. Pessimists point to climate change as a stark example. Despite the overwhelming scientific evidence in favor of global warming, no solution is being acted upon quickly enough. The American public has become numbed by issue fatigue. Deniers have political clout, and ordinary citizens feel helpless to the point that many feel doomed. We continually prefer to either ignore the problem or push it away as the consumer lifestyle adds more and more to the underlying problem of greenhouse gas emissions. Continue reading

Related Posts Plugin for WordPress, Blogger...