Category Archives: Peace

I.L.L.U.M.I.N.A.T.E  A Ten- Step Plan For Creating Abundance In Your Life

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By Kristin Meekhof, LMSW

A little over two years ago, I began sharing a bit about my writing journey. I embarked on an entirely different career while maintain my day job as a clinical social worker. I wasn’t sure how to write anything for a national platform. I didn’t have a literary agent, a publishing contract, any type of media connections or a marketing background. I simply wanted to share my story and that of other widows in the hopes that they would feel less alone. I did one blind entry about gratitude to the Huffington Post and to my surprise, they published it. They were not the only major company to open their arms to me.

What followed in the past two-and-a-half years is nothing short of phenomenal. I became friends with Dr. Deepak Chopra, who did the cover blurb for my book, “A Widow’s Guide to Healing”, and I began to contribute to Maria Shriver’s platform, and she also did a cover blurb. In addition, I was interviewed by Katie Couric, American Greetings, my story was on the USA Today website, and I found myself at ABC’s headquarters doing a live hour long tweet chat. Most recently, I was at the United Nations.  By the way, Deepak did not introduce me to any of these individuals, nor, did a publicity team garner this support.

The question I am most asked is this- How did I manage this on my own? 

Many of the practices I developed evolved as my own writing / publishing process evolved. However, I can share with you that I know that because I practiced what I call I.L.L.U.M.I.N.A.T.E. this ten- step program which I developed over time, my world is richer and brighter. These practices aren’t exclusive to the publishing world. Anyone who is interested in creating more abundance can integrate these steps. Continue reading

Intent.com: Why Forgiveness?

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It was almost 10 years later when one of our Intent staff writers realized she hadn’t dealt with a three year relationship that almost ended in marriage. Cliche? Maybe. But she had told herself it was over and that she needed to move on and that’s what she tried her best to do. But what does that look like in a real, tangible way? Almost a decade later, she was just learning of all the ways resentment, anger and grief were still impacting her physically, mentally and emotionally.

In the course of a lifetime, you will likely experience much more than just a relationship that doesn’t work out. Betrayal, disappointment and violence of all kinds may be part of your story and the idea of forgiveness or restoration seems painful and distant. So is it worth it? Is there something to offering forgiveness and focusing on gratitude? Continue reading

Care Connects WWII Survivors and Syrian Refugees to Bring Happiness

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As of almost 1 year ago, there were more than 4 million Syrian refugees, a number that increases daily as conflict grows across Europe. Babies are being born in refugee camps. Children are experiencing years meant for exploration, imagination and fun in a landscape that is scary, violent and often times changing moment to moment. They’ve experienced loss at far too young an age but they are not alone in this.

Care is an organization responsible for sending care packages to children affected by WWII. If anyone understands even a margin of what modern children in war-torn nations are experiencing, it is the survivors of WWII who are now being recruited by Care to write letters to children receiving packages today. Care was created in 1945

Does he go to school? Does he have a father? Does he have something to play with? I never played as a kid.
-WWII Survivor And Letter Writer

The first 20,000 Care packages reached the shores of France in 1946 and 70 years later, Care packages are still arriving on far off shores. Today those Care packages include letters from alumni who seek to help children feel known, heard and understood in this time of crisis. Watch their story: Continue reading

Vapor: A Meditation from the Liturgists

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“Look again at that dot.  That’s here.  That’s home.  That’s us.  On it everyone you love, everyone you know, everyone you ever heard of, every human being who ever was, lived out their lives.  The aggregate of our joy and suffering, thousands of confident religions, ideologies, and economic doctrines, every hunter and forager, every hero and coward, every creator and destroyer of civilization, every king and peasant, every young couple in love, every mother and father, hopeful child, inventor and explorer, every teacher of morals, every corrupt politician, every ‘superstar,’ every ‘supreme leader,’ every saint and sinner in the history of our species lived there – on a mote of dust suspended in a sunbeam.”

Carl Sagan (about the Earth)

 

A few weeks ago, we shared some amazing podcasts you should be listening to.
One of those podcasts was the Liturgists which is a collective of creators who speak on everything from God to art to the world, theories, beliefs, everything in between.

One of our favorite parts of the podcast is their meditations.

Today we share VAPOR. Continue reading

Religion and Terrorism: The Truth of Self-Deception

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From Mark Chironna

Psychologist Tori DeAngelis asserts, “the psychology of terrorism is marked more by theory and opinion than by good science”. Nevertheless, there are researchers in the field of psychology as well as psychology and religious studies that have offered insights worthy of consideration. James Jones, Professor of Religion at Rutgers is also a Senior Research Fellow at John Jay’s College Center On Terrorism. Jones notes that “religiously driven terrorism” has its roots in “shame and humiliation” which leads to extremely violent acts. Forensic psychologist James Gilligan in work done with prisoners asserts that there is a correlative condition that is established with violent acts when shame and humiliation are present. Yet shame and humiliation, while valid in terms of reasons for violence and terrorism do not tell the entire story. Continue reading

I Have A Dream: The MLK Speech That Almost Wasn’t

He volunteered to speak last.
He promised to keep his words to 4 minutes.
He had no plans on talking about his dreams.
Martin Luther King Jr still managed to change history that August day in 1963 as more than 250,000 protesters gathered for the March on Washington.

Today we celebrate all he did and continues to do through the power of words, courage and presence. The History Channel shared this amazing video about the man and the dream:

A Holiday Wish for You from Your Intent Family

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Our holiday wish for you this year? That you would…

INCUBATE. Give yourself the time to sit and be still. Listen and wait to hear.

NOTICE the intents and dreams that have been residing in your heart and mind. Give them honest consideration rather than rush to disregard.

TRUST yourself.  Trust the words of encouragement and wisdom from the important people in your life.

EXPRESS those hopes and dreams. Be brave enough to write them down, share them, speak life into them.

NURTURE those hopes and dreams. It’s going to require time. It’s going to mean saying no to other good things to make space and time for something great. A little sunshine. A little water. A lot of time.

TAKE ACTION when it’s time to move. You have to be watching and you have to be ready for when that moment arrives and maybe that moment is right now. What is more worthwhile than taking a risk on something important to you?

So take a moment to sit.
Don’t worry about the whole process at once.
Start with time to incubate.
Wishing you all the best and a season of growth in the new year!

Something Called Peace: The Gift of Prayer from a Syrian Refugee

This article is from the January/February 2016 issue of Unity Magazine®.

“There is something called peace.”

Sometimes you hear someone speak and their words ingrain themselves into the creases on your palms and the blood in your veins. They settle into your bones and stay there, rattling around in your thoughts and refusing to let you hear anything else.

“There is something called peace,” the man before me promised, and in that moment, I knew these words would become a part of me—present in the mist of my breath on cold mornings and the salt of my tears when I cried—for the rest of my life.

Miles from the Syrian/Jordanian border on a chilly evening in the fall of 2014, my study abroad classmates and I were huddled together in a dusty patch of dirt between expansive crop fields and a small farmhouse, speaking with a Syrian woman, a Jordanian farmer who was allowing her and her daughters to stay on his land, and a translator who interpreted their words from rapid, tearful Arabic for us. The woman had recently fled war-torn Syria with her two daughters after the Islamic State (ISIS) had taken control  of her neighborhood. The threats had become too stifling, too real, to ignore.

Continue reading

A Response to Terrorism: 5 Ways to Bring About Change

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By Michael Bianco-Splann

Once again the world is infused with a sense of horror and shock by the heinous attacks on innocent Parisians enjoying a Friday night in the City of Lights. And our collective response sensationalized by the media leads us where? The facts leading up to this attack should in no way be received as a surprise, for the endless stream of human barbarism and war has not receded in millennia. Our contemporary world order looks strikingly similar to many civilizations of the past.

What is an alternative response to terrorism? Merriam Webster defines terrorism as, “the use of violent acts to frighten the people in an area as a way of trying to achieve a political goal.” The heart of terrorism is to get under your skin, churning a sense of dis-ease and fear.

Any response powered by fear demonstrates low frequency, low vibration and has an internal destructive nature that ripples across the collective unconscious. Let us find a better solution than more killing, more savagery and attending to the lowest human frequency.

Here are 5 ways to address terrorism to bring about change. Continue reading

The Flowers and the Candles Are Here Protect Us: A Child’s Thoughts on the Paris Attacks

Much has been said about the attacks on Paris over the weekend.
Who is responsible? Are more attacks around the corner? Are those attacks likely in places beyond Paris? How does Syria tie into this? Should we be mad or sad or scared?
Conversations include so much conjecture, much sympathy and some ugliness but without a doubt, the world is in shock at yet another senseless act of violence claiming so many innocent people.

In the wake of all those voices, one we have appreciated hearing was that of a father teaching his son why he didn’t have to be afraid at the site of Bataclan attacks:

French father and son have the most precious conversation in i…A father and son have the most precious conversation during an interview by french media at the scene of the Bataclan attacks. I saw that it hadn’t been subtitled in english yet, so I made a quick edit to show the rest of the world how freakin awesome some of our citizens are. They’re my heros. I feel better too now! (Courtesy of Le Petit Journal) #paris #bataclan #parisattacks

Original Segment: http://bit.ly/1Lix9L2
Original Video (without subtitles): https://www.facebook.com/PetitJournalYannBarthes/videos/1013093998733798/

Posted by Jerome Isaac Rousseau on Monday, November 16, 2015

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