Intent of the Day: Speak Kindly

Today in the US polling places are filled with people who are going to make history with their votes. We’ve been inundated for months with opinions of every person with a computer, phone or video camera. Who should win this election? What are the issues that matter…

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Intent of the Day: Forgive

To be considering forgiveness means you have something to forgive. It means you’ve been hurt, betrayed, upset, done wrong. It is the story of us as people: helping and harming, sometimes in the same breath, and so many of us walk through our days with battle wounds…

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Intent of the Day: Peace in the Unknown

Our intent is to be at peace with the unknown. That might be health. That might be timing. That might be your job or a relationship. The unknown can arrive at any time and rather than be scared of it, we intent to embrace it and walk…

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Music: A Coping Mechanism During Bereavement

Many of us know that experiencing the loss of someone in our life can be devastating.  Each one of us processes death differently and in our own time.  Finding tools to assist us in this process can be a miraculous thing.  Music can be an amazing catalyst…

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Intent of the Day: What Does Peace Feel Like?

We are familiar with the feelings of stress and anxiety. We recognize the pounding heart, the tension in your forehead, the narrowed scope when it comes to listening and even seeing what’s going on around you. As negative as those things can be, it can be easy…

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