Category Archives: Quotes

From Intent.com: Being New

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“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
― Cynthia Occelli

 

Change is innately scary.
There are elements of it that involve things falling away, things passing on, things ceasing to be. If you stay focused on that side of change, you can be frozen in place. Staying the same doesn’t necessarily mean everything is good though. What living things are known for never changing? Part of life and part of health means growing and developing. The most beautiful gardens require pruning and tending not because they are falling apart but exactly for the reason that they are constantly growing.  Continue reading

The Fight for Freedom (Quotes From the Greats)

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It was over this last holiday season that a media giant like Sony had to seriously consider pulling a new film as a result of threats against theaters showing “The Interview” and movie-goers seeing it. Why the threats? Because it depicted the death of North Korean leader Kim Jong-un. Many had things to say about the situation- was is wise to safe-guard human life by simply withdrawing a film? Was it an act of cowardice to cave to the demands of terrorists? Strong language either way and you could argue both points. Who would’ve expected that a Seth Rogen and James Franco movie would be something having to be discussed by the President and his cabinet?

Now, only a day ago, it is believed that militant extremists are responsible for entering the French offices belonging to cartoonists of the renown satirical magazine Charlie Hedbo, gunning down 12. The outpouring today has reflected not only grief over the loss of dear human life, but on something even greater- the attack on freedom of human expression. Cartoonists all over the globe released tributes to their fallen artists, one citing humor as a dangerous profession, but it’s more than just humor. It is our words, our freedom to feel and create some to explain what is going on in our heads and our hearts.

Today we share words of freedom and liberty from those who have and are still fighting for it in so many ways in every corner of the globe.

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Peace and Love: Quotes About Change

Again the US is buzzing with thoughts on the latest verdict from Ferguson, MO.
What is freedom? What is reality for young men growing up in this country?
What is justice? What honestly needs change?
Speaking up about change is hard work but arguably one of the few kinds of work that really matter. Continue reading

Dose of Inspiration: Being Strong

Happy Thursday!
Wishing you a day of strength, of fearlessness, of feeling free.
Here is a little drop of wisdom from some of our favorites:

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.
-Eleanor Roosevelt

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The world breaks everyone, and afterward, some are strong at the broken places.
-Ernest Hemingway

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Some of us think holding on makes us strong; but sometimes it is letting go.
-Hermann Hesse

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Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.
-Khalil Gibran

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Silence is a source of great strength.
-Lao Tzu

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You have power over your mind – not outside events.
Realize this, and you will find strength.
-Marcus Aurelius

Being Present & Bill Murray

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Bill Murray has made a career out of being someone.
He’s a someone who appears at wedding receptions for people he doesn’t know to just celebrate (if you can find the 1-800 number he uses in lieu of a manager or agent, you can invite the SNL alum to literally anything you want, really). He’s appearing in the upcoming St. Vincent about a cranky old neighbor who becomes the anti-hero for the boy next door. He’s been known to run around the streets of New York warning pedestrians about lobsters on the loose.

Continue reading

7 Quotes to Inspire Your Connection to Mother Earth

Earth Day only happens once a year but we think it’s important to remember our connection to our environment and planet every day. Whether it’s a simple thing like drinking your morning cup of coffee outside to take a moment and appreciate the green grass and nice weather or if you’ve taken the extra steps to start composting your household waist. There are so many things we can do, big and small, to show appreciation for Mother Earth and take steps to take better care of her. A lot of the things we promote on Intent  – meditation, connection, being present – are all related to the understanding that we are all bonded with the world around us. We are connected to each other and the living things on this planet, and when we appreciate that fact we begin to lead happier and lighter lives. So for our weekly quote post we gathered some inspirational sayings to inspire a strengthened bond between you and our earth.

 

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10 Quotes For the Food Loving Soul in All of Us

Ahh, food. How do we love thee, let us count the ways. Food is the fuel of our existence, the centerpiece of our social behavior and can even be our best friend in times of trouble or need. We have a complicated relationship. Some of us are wary of you and some of us over indulge in the delight. We definitely have our hills and valleys, but at the end of the day food is a vital part of the human experience. Actually, it’s a vital part of the living experience in general. So we’re toasting to the good eats in this week’s quote post. We rounded up a few of our favorites – some of them inspiring, some of them make us laugh, all of them are the truth. So grab a fork, dig in, and share if you too are a foodie.

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7 Quotes to Help You Find Hope After the Storm

April showers bring May flowers – so the idiom goes, but who talks about how hard those April showers can be to get through? There are weeks during the year when it feels like the flood tides are rising and all you can do is let go into the current. Sometimes those weeks turn into months or longer, and that kind of depression takes different shapes in every person. However, there’s hope. There is a crazy idea that no matter what storms we whether there will be sunshine on the other side, and if we can make it there we’ll be better people for it. There’s hope and optimism that hard times lead to better things. Hope that our trials and tribulations will pay out in positive dividends. We have to believe that to keep going. At Intent we encourage that hope because we believe it to be absolutely true. It turns out we aren’t the only ones – check out these hopeful quotes below and spread them to anyone that could use a little joy.

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8 Quotes to Ignite Your Passion

Do you have a case of the winter blues? It’s spring but the weather around most of the country isn’t acting like that. That makes it a little bit difficult to get into the warmer spirit of Spring – we get it. But the grey coldness is ending and there’s a light at the end of the tunnel. To help you reach it, we want you to get warm. Not just temperature wise, but indulge in your favorite activities. Reach out to your favorite people. It’s time to get close to the things that make you feel the warm fire in your heart.

That also means getting in touch with your passions. What makes you vibrate with energy? What gets you out of bed in the morning? What makes you feel like your best self? If you aren’t sure here are a few quotes to inspire you to find what you’re passionate about and ignite it in time to stave off the last of winter and propel you into Spring.

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To connect with others following their passions, check out these intents on Intent.com

From Intent.com: Permission

“No one can make you feel inferior without your consent.”
-Eleanor Roosevelt, This is My Story

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You have to sign a waiver if you are going to have surgery.
You have to sign a waiver if you want to bungee jump or sky dive or get a tattoo.
You have to consent (in this country) to be married.
There are all sorts of potentially life-threatening/changing decisions we enter into that require our signature should we die/be permanently maimed/change our mind later and are mad. We sign off and say we understand the risks associated with our choice.

What if we went into emotional situations and relationships with the same mindset.
“Am I okay with the risks of this?”

I read a LOT of intents. Many of them are about reclaiming oneself from fear or doubt, blame or anger. The thing I want to drive home is that you can give or take permission from the things that drive you to those places as well.

Maybe it’s a friendship.
Or a work setting.
Maybe it’s a choice you keep making.
Don’t give permission for yourself to be torn down.
Don’t give permission to keep yourself in a negative space where you can’t trust your own decisions or worthiness.

Maybe that’s real dramatic or would require a lot of change. But what is more worth it? Is tearing down more okay than building up?

My hope is that somewhere, somehow you give yourself the permission to be amazing, to stop making excuses or to stop living under the cloud you’ve fought so long against. My hope is that you don’t waste another second feeling like you’ve handed over power to people and things that aren’t making you a better human.

Let me encourage you that you’re not alone in this.
Everyday people on Intent.com are sharing intentions of reclaiming their lives, in big and small ways. Don’t feel like you have to wait for permission to do the same.

“Dream and give yourself permission to envision a You that you choose to be.”
-Joy Page

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