Category Archives: Quotes

Peace and Love: Quotes About Change

Again the US is buzzing with thoughts on the latest verdict from Ferguson, MO.
What is freedom? What is reality for young men growing up in this country?
What is justice? What honestly needs change?
Speaking up about change is hard work but arguably one of the few kinds of work that really matter. Continue reading

Dose of Inspiration: Being Strong

Happy Thursday!
Wishing you a day of strength, of fearlessness, of feeling free.
Here is a little drop of wisdom from some of our favorites:

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face… we must do that which we think we cannot.
-Eleanor Roosevelt

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The world breaks everyone, and afterward, some are strong at the broken places.
-Ernest Hemingway

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Some of us think holding on makes us strong; but sometimes it is letting go.
-Hermann Hesse

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Out of suffering have emerged the strongest souls;
the most massive characters are seared with scars.
-Khalil Gibran

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Silence is a source of great strength.
-Lao Tzu

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You have power over your mind – not outside events.
Realize this, and you will find strength.
-Marcus Aurelius

Being Present & Bill Murray

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Bill Murray has made a career out of being someone.
He’s a someone who appears at wedding receptions for people he doesn’t know to just celebrate (if you can find the 1-800 number he uses in lieu of a manager or agent, you can invite the SNL alum to literally anything you want, really). He’s appearing in the upcoming St. Vincent about a cranky old neighbor who becomes the anti-hero for the boy next door. He’s been known to run around the streets of New York warning pedestrians about lobsters on the loose.

Continue reading

7 Quotes to Inspire Your Connection to Mother Earth

Earth Day only happens once a year but we think it’s important to remember our connection to our environment and planet every day. Whether it’s a simple thing like drinking your morning cup of coffee outside to take a moment and appreciate the green grass and nice weather or if you’ve taken the extra steps to start composting your household waist. There are so many things we can do, big and small, to show appreciation for Mother Earth and take steps to take better care of her. A lot of the things we promote on Intent  – meditation, connection, being present – are all related to the understanding that we are all bonded with the world around us. We are connected to each other and the living things on this planet, and when we appreciate that fact we begin to lead happier and lighter lives. So for our weekly quote post we gathered some inspirational sayings to inspire a strengthened bond between you and our earth.

 

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10 Quotes For the Food Loving Soul in All of Us

Ahh, food. How do we love thee, let us count the ways. Food is the fuel of our existence, the centerpiece of our social behavior and can even be our best friend in times of trouble or need. We have a complicated relationship. Some of us are wary of you and some of us over indulge in the delight. We definitely have our hills and valleys, but at the end of the day food is a vital part of the human experience. Actually, it’s a vital part of the living experience in general. So we’re toasting to the good eats in this week’s quote post. We rounded up a few of our favorites – some of them inspiring, some of them make us laugh, all of them are the truth. So grab a fork, dig in, and share if you too are a foodie.

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7 Quotes to Help You Find Hope After the Storm

April showers bring May flowers – so the idiom goes, but who talks about how hard those April showers can be to get through? There are weeks during the year when it feels like the flood tides are rising and all you can do is let go into the current. Sometimes those weeks turn into months or longer, and that kind of depression takes different shapes in every person. However, there’s hope. There is a crazy idea that no matter what storms we whether there will be sunshine on the other side, and if we can make it there we’ll be better people for it. There’s hope and optimism that hard times lead to better things. Hope that our trials and tribulations will pay out in positive dividends. We have to believe that to keep going. At Intent we encourage that hope because we believe it to be absolutely true. It turns out we aren’t the only ones – check out these hopeful quotes below and spread them to anyone that could use a little joy.

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8 Quotes to Ignite Your Passion

Do you have a case of the winter blues? It’s spring but the weather around most of the country isn’t acting like that. That makes it a little bit difficult to get into the warmer spirit of Spring – we get it. But the grey coldness is ending and there’s a light at the end of the tunnel. To help you reach it, we want you to get warm. Not just temperature wise, but indulge in your favorite activities. Reach out to your favorite people. It’s time to get close to the things that make you feel the warm fire in your heart.

That also means getting in touch with your passions. What makes you vibrate with energy? What gets you out of bed in the morning? What makes you feel like your best self? If you aren’t sure here are a few quotes to inspire you to find what you’re passionate about and ignite it in time to stave off the last of winter and propel you into Spring.

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To connect with others following their passions, check out these intents on Intent.com

From Intent.com: Permission

“No one can make you feel inferior without your consent.”
-Eleanor Roosevelt, This is My Story

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You have to sign a waiver if you are going to have surgery.
You have to sign a waiver if you want to bungee jump or sky dive or get a tattoo.
You have to consent (in this country) to be married.
There are all sorts of potentially life-threatening/changing decisions we enter into that require our signature should we die/be permanently maimed/change our mind later and are mad. We sign off and say we understand the risks associated with our choice.

What if we went into emotional situations and relationships with the same mindset.
“Am I okay with the risks of this?”

I read a LOT of intents. Many of them are about reclaiming oneself from fear or doubt, blame or anger. The thing I want to drive home is that you can give or take permission from the things that drive you to those places as well.

Maybe it’s a friendship.
Or a work setting.
Maybe it’s a choice you keep making.
Don’t give permission for yourself to be torn down.
Don’t give permission to keep yourself in a negative space where you can’t trust your own decisions or worthiness.

Maybe that’s real dramatic or would require a lot of change. But what is more worth it? Is tearing down more okay than building up?

My hope is that somewhere, somehow you give yourself the permission to be amazing, to stop making excuses or to stop living under the cloud you’ve fought so long against. My hope is that you don’t waste another second feeling like you’ve handed over power to people and things that aren’t making you a better human.

Let me encourage you that you’re not alone in this.
Everyday people on Intent.com are sharing intentions of reclaiming their lives, in big and small ways. Don’t feel like you have to wait for permission to do the same.

“Dream and give yourself permission to envision a You that you choose to be.”
-Joy Page

7 Quotes to Help You “Find” Good Luck

Luck is one of those words that means something different to everyone. What is responsible for good luck or bad? For some it is a karmic force and for others it’s a manifestation of personal desire. Are you someone that carries a good luck charm – an object you put all your faith in to bring your good fortune or a small trinket that brings you comfort? There have been several philosophers, spiritual leaders and proverbs that try to define the meaning of luck and locate it’s origins. So what does it mean to you? Whether you are one of the people that believes in luck at the end of rainbows or that it comes purely from our own creation we hope that one of these quotes inspires a lucky feeling for you today and whoever you share them with.

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Overcome Your Procrastination with 7 Go-Getter Quotes

It’s been said that procrastination is the assassinator of opportunity – and that’s probably true. Yet, we’re all guilty of putting things off at least every now and then. There’s always time to do the laundry later or pressing the trash down so you don’t have to take it out just yet. Have you ever pushed off a big assignment or work thing until the last minute? Red Bull wasn’t invented for people with great time management skills.

We’ve all been there so that means we also know that procrastination gets in the way of goals. There are several things you can arm yourself with to combat it though. Make yourself a to-do list of the things you have to get done. The physical representation helps you focus and checking the items off can empower you to keep going. Hide the distractions! If you are prone to breaking your concentration for a round of Candy Crush then put your phone in a drawer or a separate room until the task you need to complete is done. Organize yourself – it is AMAZING how empowering a clean desk can make you feel and motivate you. However, if those tips don’t help try to get yourself back on track with a few of these inspirational quotes. Procrastination may be damaging to progress but we can definitely overcome it.

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