7 Types of Loneliness (and Why It Matters)

One major challenge within happiness is loneliness.  The more I’ve learned about happiness, the more I’ve come to believe that loneliness is a common and important obstacle to consider. To be happy, we need intimate bonds; we need to be able to confide, we need to feel…

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DearJames: There’s No Spark

DearJames I am over 50 & have been married for over 26 years. We have one child – early 20’s, independent but still at home. I have fallen out of love with my husband. I love him but there is NO spark. I have come to this…

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6 Ways to Handle Wedding Stress

The “Big Day” is almost here. You aren’t sleeping or maintaining focus at work. If you are irritable and grouchy with everyone, including your fiancé, it’s time to get a grip and get back into control of yourself before the best day of your life turns into…

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Intent of the Day: All the Love

Happy Valentines Day! May you find that you have so much love to give. May you find that you are showered in all the love you hope to find. May you find that there is never a shortage on love in your life, only that it is…

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