Category Archives: Video of the Day

Mashables List of Videos To Inspire

Mainstream media is busy these days with all the hard and troubling news to report. Buildings are burning down. Typhoons are destroying villages. Men and women struggle for life and justice is blurry. 2014 has come with much heartache but it has also come with some sweet moments. For example, one videographer captured the moment with runners in the San Jose 408k marathon left the course to shake hands with a WWII veteran who had come out to cheer them on. Runner after runner paused to grasp his hand with both of theirs and left him all smiles on the sidewalk. Continue reading

Intent Former Editor Chelsea Roff Gets “Best Shift Ever”

Chelsea Roff
Photo Credit: Chelsea Roff’s Facebook page

Good things happen to good people – that’s karmic belief. This week Intent’s former blog editor Chelsea Roff was the subject of Break.com’s “Prank it Forward” series where they surprise deserving individuals with life changing gifts.

For those that don’t know, Chelsea left Intent last year to pursue creating her own non-profit organization that shows the vital importance of yoga in eating disorder recovery. Chelsea herself suffered from extreme anorexia – at one point dropping to 58 pounds and caused her to have a stroke two weeks before her 16th birthday. She spent 18 months recovering under the custody of a Dallas hospital. When she was released her therapists suggested that yoga might be good for her – and it turned out to be a life changing experience.

To give back to the community that gave so much to her Chelsea started an IndieGoGo campaign last July that raised over $51,000 in four days. For those four days Chelsea camped out above the “You Are Beautiful” mural in Santa Monica, refusing to leave until she reached her goal. Now that money is going to fund research based studies in yoga studios and treatment centers around the country. To help get the funds to hire a full-time staff for the organization Chelsea has also been moonlighting as a waitress. Did we mention she’s only 24? Chelsea Roff is the definition of using your own talents and abilities – and the power of intent – to save the world. To reward her for all of her selfless good work, her friends and co-workers teamed up with Break.com to provide Chelsea with the best shift ever.

It starts off with a kind stranger leaving a ridiculously huge tip – that Chelsea insists on sharing with the rest of the wait staff. Then a free trip for two to Hawaii, followed up by Chelsea’s dream job where she’ll be able to use the work she’s been doing with Eat. Breathe. Thrive. in conjunction with a funded medical center. To top it off Chelsea was surprised with a brand new car and a visit from her very first yoga teacher that showed her so much about strength and being proud of your body and the space you inhabit.

We are so proud of Chelsea, who will always be a member of the Intent family, and all of the things she’s done. It’s such a wonderful thing to see her get the rewards she deserves for doing such amazing, wonderful work. Congratulations to Chelsea! You deserve it, girl. And we can only hope that Chelsea’s journey also inspires all of you to show the potential of setting an intent and following through with it. We really have the power to make meaningful change in people’s lives!

Learn how you can help Eat. Breathe. Thrive. or find one of Chelsea’s programs in a city near you here.

Campaign Video Teaches Lessons in Empathy for War Torn Families

If you made a compilation video of one second of every day for a year, what would it look like? A campaign video to raise awareness of the political strife in Syria wanted to show you what it would look like for a child stuck in the middle of a war zone. It follows a little girl from blowing the candles out on her birthday cake to exactly one year later. She goes to school. She reads books. She hangs out with her parents. Then small things start to change and rapidly her one one second a day shows her being scared, being shuffled from place to place, her neighborhood being bombed, refugee camps and hospitals.

The tagline of the video is “Just because it isn’t happening here doesn’t mean it isn’t happening somewhere.” It’s an eerie message as the world watches the current situation unfolding between Ukraine and Russia. Will those children lead similar lives to the girl in this video? How many candles will they blow out on their next birthday cake? It is naive to think that any singular one of us can have an effect on those less fortunate than us or that we have the power to save all of those stuck in tumultuous political climates. We can’t save them, but what we can do – and are encouraged to do with videos like this – is look at ourselves and bring more empathy into our every day lives. When all of us start looking at our actions as having ripple effects then we create a more compassionate global community.

The world doesn’t change with one person but we can start making a small difference with one intent at a time. Thanks to this video I intend to live with more empathy. What can you do to make the world a more compassionate place?

VOD: Children Re-Enact Best Picture Nominees in time for Oscars

With the Olympics wrapping up it is time to look forward to the next worldwide television event – the 86th Academy Awards. The Oscars will be airing March 2. Don’t worry, that’s obviously ages away and we have plenty of time to catch up on all the nominated films before the ceremony airs…Wait. February is a short month. The Oscars are next Sunday! Crap! I haven’t seen anything in theaters since Her! (Which is a phenomenal movie, by the way. Joaquin Phoenix kills it and it brings all the feelings.)

There is obviously not enough time to get to the theater to see everything. Honestly, it’s a little unfair to nominate nine films for best picture and expect people to get to all of them anyway. But don’t worry. The fine folks at Cinefix have found the best way for you to be in the know for the ceremony in under five minutes – and cute kids are involved! They’ve compiled a medley of scenes from the nominated films and had them acted out by adorable primary schoolers. It is pretty ambitious considering one of the films, The Wolf of Wall Street has the Guiness World Record for most f-bombs in a movie – 506 times, averaging 2.81 times a minute. They also pick the only scene in 12 Years a Slave the producers felt comfortable re-enacting with kids (the very end spoiler alert).

It’s actually unfortunate that none of them had seen Philomena. The joke was great but it would have been even better to see one of those kids try to pull of a Dame Judy Dench. Oh well, we should be able to make it through one movie before next Sunday, right? If not we’ll just let there be a little bit of mystery to the proceedings.

What did you think of the video? Are you planning to watch the big show? Leave us your thoughts in the comments below!

5 Valentine Movies to Watch with Your Best Friend

friendshipMy best friend and I have known each other since the 6th grade. We’ve endured middle school treachery, dramatically intense boarding school, family drama, broken hearts and quarter life crises together – all the things that make a solid friendship. We haven’t always agreed about each other’s decisions, but when it comes down to it we know that the other will always pick up the phone when we need it (even if you are way too drunk and it’s 3am and no one can understand what you’re saying because you’re crying too much).

Her dream to run her own non-profit and mine to write the next indie darling dramedy require us to live on separate coasts though. Maintaining a BFF-ship from that distance can take a lot of work but we’ve come up with a few tricks to make it work. One thing we do is go to the movies together. We pick something we both want to see and find similar movie times (her three hours ahead of mine). We text on the way there and then call to sum up what we saw when it’s finished. It’s almost the same as her sitting right there next to me.

I’ve seen so many movie lists this week – “The Most Romantic Movies of All Time” or “The Best Movies to Watch with Your Valentine.” Since I am on the never ending quest to get a boyfriend, these lists are really just depressing. Since we are celebrating all the different types of love this week on Intent (and today is friend love!) I thought I’d make my own list – The Best Movies to Watch with Your Best Friend. Here are my faves:

I Love You Man – 2009

Say what you will about Judd Apatow, but this is one of my favorites. I don’t think BFF-ship should be limited to girls and this is an excellent movie about dude-bonding. I enjoy movies where multiple characters have to go through “growth” arcs. Paul Rudd stars as the shy, socially awkward Groom-to-be on the hunt for his best man while Jason Segel plays the outgoing unrefined best friend that Paul never knew he needed. They both like Rush and they both have a lot to learn from each other. It goes to show that there is nothing more important than life than finding your best bro, and realizing that Chocolat is delightful.

The Fox and the Hound – 1988

If I’m going to be listing my favorite buddy movies, I should probably include my best friend’s favorite as well. First of all, animated movies are nostalgic and amazing and thus always a great choice for BFF bonding. Secondly, this is one of the few Disney films where the main tragedy isn’t a parent dying. However, there is still definitely tragedy and any person who does not sob by the end of this movie is heartless. You and your best friend may be completely opposite people, but that could mean you’re the perfect match. Even if it causes you to go down separate paths, the love of a true friendship is always going to anchor you. It’s always going to come first. So grab a box of tissues and snuggle up, because if Fox and Hound can do it, so can you.

Thelma & Louise – 1991

Is it possible to have a BFF movie list without mentioning Thelma & Louise? These two literally die for each other (Sorry, spoiler! But you should already know about this…) in one of the most iconic movie endings of all time. This is a great movie about friendship because these two stick together no matter how deep the trouble they get into becomes. It’s the ultimate tale of loyalty. Also, a very young Brad Pitt shows up shirtless with a blow dryer down his pants. Really, you can’t lose.

Beaches – 1988

While we’re on the topic of iconic movies, how could we forget the film that gave us The Wind Beneath My Wings? This is another movie that drives home that your best friend is your anchor and no matter how far you drift apart you can always be brought back together. This is another one that requires a box of tissues, but it’s worth it if only to belt out the best friend anthem with one of your favorite people on the planet.

Harry Potter and the Deathly Hallows – Part 2 – 2011

I am currently wearing a shirt that says “Books turn Muggles into Wizards” and I have made no secret of my love for Harry Potter on this site. And having known my best friend since I was 11 we traversed through this series and the movies together. There were midnight screenings and intense conversations as we made it through each of the books. Harry Potter was a monumental part of our growing up. The story is about a lot of things – overcoming adversity, the importance of family, belief in magic – but at the core of all of that are three best friends. The three of them, as completely different as they are, have to band together to defeat the Dark Lord and save the world that they hold so dear. Their seventh year puts them in constant danger, and despite Ron’s brief departure, they stick together. If you’re going to celebrate your friendship, do it with a movie that shows the truly remarkable things you can do when you believe in each other and work together.

What are your favorite BFF movies? Or favorite traditions with your best friends? Share in the comments below!

photo by: birterohden

4 Stunning Examples of Community Love (Video)

The first definition of community is a group of people living in the same place or having a particular characteristic in common. The second definition is much more interesting though – a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.  A feeling of fellowship. What does that mean to you? As we look at the different kinds of love that we give this week, what do you consider your community? Do you give back? How do you celebrate it?

The following videos are about people who went above and beyond for the love of those they share a common attitude, interest or goal with. They are community leaders and kids. They start massive construction projects or simply add a little extra joy to their day jobs. The common thread is that they care about the world and people around them, and are taking the time to show it.

Many of the children currently living in Ethiopia have never known a world outside of the HIV/AIDS crisis. It is something that impacts them every day. These teenagers used their phenomenal dancing skills to create a group called the BEZA Anti-AIDS youth group. They travel around the country performing these dances and hand out fliers and information to the crowds that watch them to help create a more educated society and prevent the transfer of AIDS. Talk about using your artistic talents for a good cause.

We all know that hospitals can be a depressing place, but this nurse makes it his mission to give each of his patients something to make them feel warmer and loved. They call him “The Singing Nurse.” It started with him mindlessly singing as he handed out medications and went about regular tasks. Then he realized it was a great way to give his patients some personal care and make them feel special despite their less than enviable situations. It just goes to show how much joy you can bring even in the toughest jobs if you just open your heart.

Jonny Benjamin was 20 years old when he was diagnosed with a mental disorder that left him hopeless for a normal life. So he decided to take his life, but the kindness of one stranger named Mike convinced him not to do it. Instead of committing suicide, Jonny became a campaigner for mental health regulations and research. He’s a leader that tries to shine a light on illnesses that we still don’t fully understand. A few years after that night on the bridge, Jonny started an internet campaign to find Mike, to thank him for saving his life. His story touched millions as the campaign went viral. Above is the video of their second meeting, and proof of what happens when you just take the time to lend an ear.

Your community doesn’t have to just be the people or places around you. We’re all part of a global community because we have this one thing in common – Earth. So it’s important to show love for that too. In Milan they are creating vertical forests to show some love for Lady Earth. Not only does the project beautify a part of town that has become overrun, but it gives a home to over 900 trees per building. Something to pretty, and it benefits the planet? Where do we sign up?

Do you have an example of someone showing love for their community? Share it with us in the comments below!

Paul Tudor Jones on a Higher Purpose Towards A More Collective Goodwill

paul_highAs one of the highest earning hedge fund managers of his generation and the founder of the highly successful Robin Hood Foundation, Paul Tudor Jones is no stranger to success but it is his faith and passion for enhancing the conscious mind that have made him a true maverick. In fact, he attributes much of his success as a businessman and a philanthropist to his spirituality.

As a person of deep faith and spirituality, Jones feels strongly about the connection between the health and wellbeing of the mind and the health of a person as a whole. As a philanthropist, he has a passion for giving back. Paul Tudor Jones and his wife Sonia have been able to combine these two passions by introducing the contemplative sciences more fully to the religious studies department at the University of Virginia.

The model that Paul Tudor Jones has provided at UVA is a great example of the ways in which giving back to the community can and should focus on more than just one aspect of the human experience. As an alumnus of the University of Virginia, Paul Tudor Jones first set out to introduce yoga to the UVA community and ended up creating something much larger.

“We found this enormous thirst, this unquenched thirst for anything that can help people better themselves,” say Jones in his interview with Deepak Chopra. “Not just physically through something like yoga or tai chi but also mentally through meditation and a variety of other mind-body techniques that help people become better individuals mentally, spiritually, emotionally and then tap into the larger collective good.”

Paul Tudor Jones believes that being able to look beyond everyday life to a higher purpose, will lead not only to personal growth but will result in a more peaceful and just society overall. When individuals are given the time for self-reflection, they have the ability to connect more positively with their fellow man and the world around them. He embodies this in his charitable work, like that done by the Robin Hood Foundation. The idea behind the Robin Hood Foundation was to create a successful charitable organization that was enhanced by interaction with the free market. Using sound investment techniques, Paul Tudor Jones has made the Robin Hood Foundation a leader in the fight against poverty in New York City.

The Robin Hood Foundation is an example from Paul Tudor Jones’s own life of how self-reflection and an understanding of the conscious mind can lead to “more collective goodwill” in today’s society.

What is your higher purpose?

You can watch the entire interview with Paul Tudor Jones here.

The Fault in our Stars: One Sick Love Story Shows Us What It Means to be Alive

the fault in our starsIf you’ve been to a Barnes & Noble recently then you’ve probably seen the bright teal cover of John Green’s best selling novel The Fault in Our Stars. I haven’t been a stranger to talking about it on this blog either.

If you aren’t familiar The Fault in our Stars or TFioS as the internet refers to it, is about two teenagers Hazel Grace and Augustus Waters who have both been diagnosed with cancer. They fall in love while attending the same cancer support group. It starts off as any other young adult love story would, but Hazel and Augustus have the oppressive knowledge that they don’t have as much time as their peers. Thus, their love takes on a more epic quality and two seventeen year olds teach us what it means to live every day to its fullest and to love like you won’t have the chance to do it again (because we never really know if we will).

Megan, that sounds ridiculously depressing, why would I want to read that? Because while the potential is there for a ton of cliches and melodrama, John Green strives to tell the truth. The characters in this story are sick but does that mean they don’t deserve the opportunity to love? To be happy? To make the most of their lives even if they are threatened to be shorter than we imagine? The beauty of Gus and Hazel are perfectly aware of their situation but they don’t allow it to make them wallow in the fear or depression that goes along with it. Instead, the give in to each other and go for their dreams, and there is a pretty magical trip to Amsterdam involved that will melt the heart of any cynic. It’s hard to explain the magic specifically without a giant SPOILER ALERT.

Don’t have time to read the book? I actually insist that you make time because it is so worth it. But just incase your schedule is that packed, Fox Studios released the first full-length trailer for the movie adaptation today. The movie stars Shailene Woodley (The Descendents, The Spectacular Now) and Ansel Elgort (Divergent). It arrives in US theaters on June 6 and it is bound to make you cry and laugh and realize what it means to make the most of every day we have. I dare you to make it through the trailer without getting a little bit wispy.

“I cannot tell you how thankful I am for our little infinity. I wouldn’t trade it for the world. You gave me a forever within the numbered days, and I’m grateful.” – John Green, The Fault in our Stars

Set Your Intents By Finding Your Passion

As you can see, we are already hard at work at making 2014 the Year of Intent. Mallika wrote a blog post about what makes a good intent and how to write it, but how do you find out what your soul desires?

In our experience setting intents from a place of passion greatly increases your odds to stay motivated to manifest your intent. Do you know what your passion is? For some people it’s simple but for a lot of us that question can be kind of complicated. Maybe we know what area interests us – like writing or fitness or helping people, but we aren’t sure how to refine that into one coherent intent. Or maybe you’re still searching for that thing that makes you happy to get up in the morning.

If the latter is the case try asking yourself a few simple questions: In your free time what are you most often doing? Try describing your perfect day to yourself. What are your hobbies? What sort of things make you feel relaxed and at peace? It could be that your great passion is something you’ve never tried before, but exploring the things in your life that make you happy right now are the key to finding your path. If your perfect day includes a lot of being outside then maybe you’re passionate about nature and the environment. Were you doing something like a hike? Then maybe you should consider an intent to hike a challenging trail or to increase your stamina to hike further than you have before. Did your perfect day involve curling up somewhere and catching up on all the reading you’ve been meaning to do? Set an intent to finish the stack of novels by your bed. Or be adventurous enough to try writing one of your own. Maybe your perfect day would be spent with some mystery person that makes you feel special. Set an intent to date more or be more social! Intents can be about anything and can help you reach any goal for yourself. Follow the good feels and you’ll know when you’ve hit the right spot.

Found your area? Great. How do you refine that to a specific intent? It can be overwhelming when you think of all the things you want to accomplish and narrowing it down may seem like an insurmountable task. Take a moment to think. When setting your intent, be brave. Your inner self already knows what it wants, you just have to listen. Don’t be quick to talk yourself out of an intent or a certain goal by saying you can’t get there before you even begin. (On the flipside, don’t create a situation for yourself that really is impossible because you will only be met with the frustration of failing your own expectations. And that sucks.) Be ambitious, but realistic. And remember, we’re here to support you.

If you need a little motivation to remember how awesome you are and your true potential, check out this video. It was created as a response to Nash Grier’s “What Guys Look For in Girls” video, but without the context it’s an inspiring set of words for anyone.

What’s your passion? Tell us in the comments below! 

photo by: AlicePopkorn

VOD: Bill Nye Tells You Everything You Need to Know about Climate Change

The millenial generation grew up receiving their science facts from a guy with neat curly hair and a wonderful array of bow ties. Many of us are adults now and “Bill Nye the Science Guy” has long been off the air, but that doesn’t stop that magical man of science from trying to save the world anyway. In this YouTube video Bill describes what climate change is, how we got here and what we need to do to stop it.

“This climate science is no longer a matter of opinion, politics or dogma,” Bill says towards the end of the video. By the time the current population of children reaches middle age the human race’s carbon dioxide production will be double the earth’s natural carbon cycle – yet we are already seeing the hazardous effects through higher temperatures and more extreme weather. If we act now we can prevent things from getting worse but we are dangerously approaching the point of no return where we will be forced to recognize a new normal of extreme weather and unbearable temperatures. Why would we ever let that happen when there are so many clean energy sources being made available to us? That’s a question we should probably be taken more seriously.

Did you know this about climate change? Have you tried replicating Bill’s simple experiment? Let us know in the comments below!

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