Common Running Injuries & How To Prevent Them (infographic)

An estimated 36 million people run every year, and of those at least 40-50% experience running-related injuries. Perhaps some of them are wearing improper footwear. Maybe some were running on fierce and uneven terrain. But regardless of the circumstance, injuries happen a lot for runners.

This infographic lists the most common running injuries, along with their typical causes and symptoms:

Have you experienced a running injury? How do you take care of yourself during your runs?