We live in a very busy world that many times is devoid of meaning and a sense of the sacred or spiritual. Altars help you remember and they remind you of what is most important in your life. An altar is a destination that calls you to stop, focus, listen, meditate or pray.
- Who do you want to honor? You may have a sick friend or relative and you want to focus on helping them heal and recover. Your altar may be yourself, a parent or even an animal.
- Find a spot. Altars can be out in the open or in a wooden box. It can be as hidden or revealed as you want it. Mindful Living Market has many meaningful boxes for you to consider as you create your own altar.
- Meaningful objects. On a table you may put a photo of your friend/relative with a flower in a vase and a prayer or inspirational saying beside the photo. If you worship in a specific religion take a symbol of that religion and put it next to your altar. It could be a book of sacred scripture or inspirational sayings, and maybe some special prayer beads on a beautiful piece of cloth. The most important thing about the altar is that your reverence and consideration is shown through the creation of an altar.
- Reflection. Take a few minutes each day to reflect and meditate in front of your altar. When you are done honoring the person or animal–the focus of your altar– you may break the altar down and use your sacred objects for other purposes.
For more information, visit http://www.mindfullivingnetwork.com.
Comments are closed.