Deepak Chopra: To Know the World, Feel Your Body

Our body is a field of energy and information. It is the part of the energy and information field we call the universe. There is no real separation at the most fundamental levels between the body and the universe. There are no well defined edges to the body. Therefore, by feeling our body, we eavesdrop on the universe. In this episode of “Ask Deepak” on The Chopra Well, Deepak Chopra explains this process of coming to understand the world by becoming unified with our own bodies.

Intuition is just a form of intelligence that goes beyond perception and eavesdrops on the deeper context of what is happening in any particular situation. You can use your body to tap into the deeper conversation of the cosmos you might say. Silence your mind, ask a question, feel the body and learn to listen to the sensations that arise in your body.

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