Diet Tip: Lose 4.5 pounds

By on July 23, 2010 in Healthy Living

OUR LADY OF HOLY WATER.jpg

I don’t know about you, but I just love a good, juicy diet tip that is NOT about what I can’t eat! Here, from Our Lady of Weight Loss, the patron saint of permanent fat removal, an easy way to weigh less!

Straight from the NO-Deprivation Zone –
a DIET TIP that works:

Drink 16 ounces of water before each meal and you will (more than likely) lose another 4.5 pounds every three months.

Why?
Because you will more than likely feel full and eat less.Not only will you lose weight, but you’ll be hydrated!

 

Spread the word … NOT the icing!

Janice

About Janice Taylor

Who is Janice Taylor? Janice Taylor is a Life & Wellness Coach specializing in transformation, reinvention and weight loss.   She has worked with thousands of individuals worldwide to help them to uncover their authentic selves and to learn to create balance and success in their personal and professional lives. After a successful corporate career for two decades, Janice took a risk and left her position to reinvent, rewire, and revitalize her life ... and that she surely did! Against all odds, Janice has written two best-selling self-help books (Our Lady of Weight Loss and All Is Forgiven, Move On). She is the creator of the Kick in the Tush Club, which has generated over 14,000 members, and she has established herself as one of the country's leading Life & Wellness Coaches and Weight Loss Experts. Janice walks the talk. Talk and walk with her! Janice Taylor Life &  Happiness Coach, Author, Seminar Leader Specializing in Reinvention, Transformation & Weight Loss www.OurLadyofWeightLoss.com http://blog.beliefnet.com/ourladyofweightloss www.VirtualShoulder.com  
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