According to Tantric tradition, everyone has seven energy centers that serve as junction points between the body and consciousness, or between matter and the mind. These spinning vortices, called chakras in Sanskrit, receive, assimilate and express our vital life energy. When the flow of energy in one or more of the chakras becomes blocked, we may develop physical and mental illnesses.
The ancient seers perceived the chakra system as a column of energy centers that extends form the base of the spine to the top of the head. The location of each chakra loosely corresponds to an area of the body’s anatomy and is associated with a specific color.
Fifth Chakra: Vishuddha (blue)
This energy center is localized in the throat area and relates to communication and self-expression . . . the ability to voice our dreams. When our center of communication is clear, we’re able to express our truth without worrying about what others may think. In contrast, with a congested fifth chakra, we feel anxious about how other people will react to our views and are likely to censor ourselves.
Learn more about the other six chakras and chakra tuning HERE.
Visit the Chopra Center for more on chakras and balancing your energy.
Comments are closed.