Focus

Yesterday I wrote about how making significant changes in life, especially changes in beliefs, is something that takes time, effort, and energy. In other words, it requires a great deal of focus. Focus is also essential in many other areas of your life where you want to get worthy results, and unfortunately, we have so many things fighting for our attention, that maintaining focus is becoming more and more challenging – we need to focus on being focused.

Focus allows you to concentrate your energy on the task at hand. When you are focused on the task, as opposed to having your mind occupied by other things, you complete it better, faster, and more accurately. The challenge is that we have many things that keep distracting us on the ongoing basis.

One of the worst offenders is email. Most people check their email every few minutes and email clients commonly make some sort of sound to notify you of a new message. That constantly distracts you from what you are doing and eats up a lot of your time during the day. Smart phones are not much better. Now you have phone calls, emails, text messages, and facebook and twitter updates that come to a single device that rings, blinks, and vibrates to notify you of life calling. I noticed that my smart phone was commanding my attention so frequently, that I turned off all notifications except for phone calls. I feel that it saves me at least an hour every day.

Take a look at how you spend your day and pay special attention to the different things that constantly grab your attention without a good reason. Work to minimize those distractions in order to create longer spans of time during which you can give your undivided attention to the important things. Then enjoy the benefits…

Until Monday,

V

Check out www.affirmationtriggers.com: your personalized affirmations sent frequently to your phone via email or SMS – your choice – FREE of charge!

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About luco.vico

My name is Victor, I am 24 (in 2009), and I have been studying personal efficacy for 6 years now. Inevitably, I came across a little known movie, 'The Secret', and that opened the flood gates. Since then I have been learning more in-depth the teachings of people featured in the movie and my consciousness has expanded accordingly. Recently I discovered and became involved in the Centre For Spiritual Living in Kelowna which is very much in line with what I understand about the Universe and met some wonderful people. Recently I founded a website, www.affirmationtriggers.com, which is an simple, free, and easy to use tool to keep your mind focused on your intentions and affirmations. With Affirmation Triggers you can send your own, personal intentions and affirmations straight to your cell phone. I was using intention cards for a little while and found them somewhat tedious, so this was a convenient replacement, since my cell phone is always with me. I created a blog - www.affirmationtriggers.com/blog - where I talk about my experiences with the Affirmation Triggers, as well as other questions and ideas that come to my mind as I am learning about the Universe and how I relate to it. You can also join my page on Facebook: http://www.facebook.com/pages/Affirmation-Triggers/173111754701

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Focus

“The key to success is to focus our conscious mind on things we desire not things we fear.” ~ Brian Tracy

I tend to pay attention when things show up in patterns or repeating themes. Last Friday, my friend, social media marketing maven, George Kao made a comment on one of my posts by referring the Japanese principle of Kaizen , which advises, “Ask small questions. Think small thoughts. Take small actions.” In his web post today on “Circling the big domino,” Seth Godin advises against going for the big hit, rather, to focus on hitting lots of singles (my metaphor, not his).

So, what does this all mean? Is someone trying to tell me something? As I continue to add things to my plate, while still chewing the last bite.

A few years ago, my friend Brian Johnson, founder of Zaadz.com, said to me (with respect to FLOW) "you guys should really focus on ONE THING. Why don’t you just finish the FLOW book and nothing else until its done." My response was "You know Brian, that is great advise and I really wish we could do that. But I don’t think we can. When you are composing a piano concerto, clearly, you have to focus on writing for the piano. But I think FLOW is a symphony, and requires that we write for all the sections and instruments. When it is show time, they all have to be ready."

It is hard to know whether either of us was more right or wrong than the other, but we took the path of the symphony with FLOW and, upon reflection, it seems as though, my sense was right – and having a broad pallet gave us opportunities to keep moving when some things were stuck. The curtain is not fully raised yet, but it seems like the sections are coming together and the symphony is about to premier (the composers and players are all a bit stretched, but playing together and starting to sound good!). The FLOW book –Michael Strong’s Be the Solution: How Entrepreneurs and Conscious Capitalists Can Solve All the World’s Problems is out an excellent, as is John Mackey’s 2-CD set Passion & Purpose: The Power of Conscious Capitalism, and the Conscious Business, Peace Through Commerce, and Accelerating Women Entrepreneurs Alliances are all being formed and related programs coming together.

On the other hand, the costs have been fairly high – hard to compare how it would have been if we approached it differently. We have been stretched thinly and each of the programs might be farther along if we have focused a little more. I say "might" because, in some respects, even with more attention, they may not have moved faster – projects, like living things, have their own time and process.

I often reflect on the difference between bamboo and an oak tree. The former grows to its full height in 9 months, then requires a few years to mature before harvesting for use. The latter takes decades to reach its full height and maturity. And one bamboo plant will spread widely, creating a clump or more of bamboo, whereas an acorn will produce only one oak tree. The “seed’ defines what it will produce.

Sometimes we don’t know what the seed we are carrying wants to produce, and what it requires of us. But even in the big expansive project or process, we can ask small questions, think small thoughts, and take small actions, stack up many dominos, rather than going after big, tall ones, and focus on each step in the journey of a thousand miles.

“If thine eye is single, thy whole body will fill with light.” ~ Jesus of Nazareth

LINKS

One Small Step Can Change Your Life: The Kaizen Way

About babajeff

Through my company, Cause Alliance Marketing, I produce and facilitate marketing based alliances that address social issues, while addressing the needs and objectives of program partners. I serve as Executive Director & Chief Activation Officer for FLOW, and organization founded by John Mackey, CEO of Whole Foods Market, and educational entrepreneur Michael Strong, dedicated to liberating the entrepreneurial spirit for good. Through FLOW,  I am co-producing Peace Through Commerce, Accelerating Women Entrepreneurs, and Conscious Capitalism programs.

I recently finished writing a book entitled Working for Good, to be published in fall 2009 by Sounds True.

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