You are what you eat. Food DOES matter!
I was inspired and motivated after watching Food Matters. It reinforced a lot of the knowledge I have obtained over the last 10 years and reminded me why I do what I do! Everytime I watch this movie, I gain insight on something new.
This documentary is a must see for all those who want to take control over their health and be informed about the choices available to all of us. It is a big eye opener and I encourage everyone to watch it and then pass on the word to friends and family. After watching, you will feel empowered and inspired having this information in your life toolkit!
Food Matters is a fast paced look at our current state of health and discusses the growing body of scientific evidence proving that nutritional therapy can be more effective, more econonomical, and less harmful than most conventional medical treatments. There are interviews with doctors who discuss natural ways to prevent and reverse cancer, obesity, depression, mental illness, and heart disease.
You can watch Food Matters on the website or purchase the DVD on their site or on Amazon.com. They also have a Facebook Page where daily healthy info is posted.
Here is 8 minutes of the movie.
To your health,
Kim Duess
You Be Healthy
You-Be-Healthy.com
Twitter.com/kimduess
Facebook.com/youbehealthy
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