According to Tantric tradition, everyone has seven energy centers that serve as junction points between the body and consciousness, or between matter and the mind. These spinning vortices, called chakras in Sanskrit, receive, assimilate and express our vital life energy. When the flow of energy in one or more of the chakras becomes blocked, we may develop physical and mental illnesses.
The ancient seers perceived the chakra system as a column of energy centers that extends form the base of the spine to the top of the head. The location of each chakra loosely corresponds to an area of the body’s anatomy and is associated with a specific color.
Fourth Chakra: Anahata (green)
This energy center is sometimes referred to as “the heart chakra” because it resonates in the heart and relates to compassion and love. When the fourth chakra is flowing and open, we feel deeply connected to everyone in our life. But when it’s obstructed, we experience loneliness and a sense of alienation.
Learn more about the other six chakras and chakra tuning HERE.
Visit the Chopra Center for more on chakras and balancing your energy.
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