We have some exercise experts members on intent here.
Along with intent learning series ‘Life Force Diet’, if a series is started for teaching "free hand exercise" without the use of any instruments would be a boon to intent members, as healthy body is the first requirement of human being.
For eg. this http://www.intent.com/blog/2009/02/25/we-all-have-… by Kathy Kaehler orhttp://www.intent.com/blog/2009/02/18/exercises-fi… by Jennifer Cassetty
Without healthy body, INTENT is not possible. Healthy body is must for pure bliss, love, peace, meditation.
And also want more videos of Deepak on Aging like thishttp://www.intent.com/blog/2009/02/26/aging-factor…
Fit, healthy body, healthy INTENT, healthy MEDITATION, healthy bliss, Healthy Love