We started off the year with high hopes.
We were going to find love!
Start new jobs!
Let go of old hurts!
Now that it’s March, it’s time to do an evaluation.
Are you any closer? Are you have the sort of realistic conversations with yourself that are going to stop you from repeating the same old, same old? Or are you still back in 2013?
I hope as you’re reading this that you are thinking back on the short time since the turning of the year and you’re already proud of how far you’ve come, but in case you aren’t, here are some ideas to help you get back on track.
1. Time to affirm your intent. Remember the feeling and place you were in to make you set a big intent in the first place? Maybe you were worn out. Maybe you were on fire with the passion of a new idea. Even if you’re not in the same place you were when you originally made you’re intent, affirming it means you’re still saying “yes!” to that idea. Regardless of where you are today, you are just as committed to your dream.
2. Set visual reminders. I’m not above taking a page out of a teen girl’s book and leaving decorating my walls with reminders. Whether that’s notes on the bathroom mirror or refrigerator to remind myself of a new mindset or empty boxes in my bedroom to remind me to finally purge my closet of all the things I don’t need, a visual reminder is a tangible shift from seeing things the way they’ve always been.
3. Make an appointment with yourself. A boss I had taught me how invaluable it can be to make appointments with yourself, especially living in our fast-paced culture. You have someone asking you to get coffee (not necessarily a bad thing) and so you look down at your calendar and find an open place. If you’re like me, this might happen half a dozen times in a week and so you keep filling up the open places in your calendar with meaningful conversations and meetings. But then you arrive at the end of the week and realize you’ve left no time for your own plans or progress. Before you make it to Monday, sit down and find a block of time that can be added to your calendar that is reserved for the tasks that are hanging over your head. Writing? Organizing? Going to the gym? Sometimes it feels selfish to save time for you, but you would never tell a friend that making their own positive progress was selfish, so why is it for you?
So where are you getting started?
It’s possible you don’t feel progress being made because you never set an intention to begin with.
Check out this Year of Intent intention made my Mallika Chopra:
(click the image to see the entire intention)
Since originally posting about her new book, Mallika has been updating, affirming and responding to the comments left by other users. It keeps her motivated and, most importantly, focused on accomplishing a satisfying task- her newest book.
If it’s March and you lasted a good week on your resolutions and intentions, that’s fine. We’re here to get you started again.
So, again, I’ll ask where are you getting started?
What’s it going to take to get going?