Grieving a Suicide

 Question:

I have always been a very spiritually inclined person. For the past three years I have seen very close relatives die of natural causes, murder and now suicide.
 
I have learned the process of grieving, but with this one it has just left me with so many questions, about life in itself. I have always believed in destiny and Karma.
 
My question to you is: How do I make this type of death make sense to my spiritual and emotional grounding? 
It’s just so confusing since it’s completely unnatural. 
 
I would appreciate any input you can give me to start on my spiritual path again.
 
Answer:
 
It sounds like you have found a certain solace through the ideas of destiny and karma to help you come to terms with loss in your past. However, life events can not always be easily understood and made sense of. Being at ease with the uncertainty and mysteriousness of life is one of the greatest gifts of wisdom. This suicide may be an indication that it is time for you  to let go of the need to make sense of this.
 
You can grieve, heal and find peace even if your mind is unable to explain or comprehend why something like this happened. If your healing and growth is dependent upon philosophies and spiritual beliefs, then you are limiting your evolution to your conditioned mind—the very thing you are trying to move beyond.
 
So try to use this situation as a way to accept a truth and reality that is outside the reach of your understanding—and that is okay. From here you should be able to let the natural grieving process begin.
 
Love,
Deepak
 

 

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Deepak Chopra

About Deepak Chopra

Time Magazine heralded Deepak Chopra as one of the 100 heroes and icons of the century, and credited him as "the poet-prophet of alternative medicine." Entertainment Weekly described Deepak Chopra as "Hollywood's man of the moment, one of publishing's best-selling and most prolific self-help authors." He is the author of more than 50 books and more than 100 audio, video and CD-Rom titles. He has been published on every continent and in dozens of languages. Fifteen of his books have landed on the New York Times Best-seller list. Toastmaster International recognized him as one of the top five outstanding speakers in the world. Through his over two decades of work since leaving his medical practice, Deepak continues to revolutionize common wisdom about the crucial connection between body, mind, spirit, and healing. His mission of "bridging the technological miracles of the west with the wisdom of the east" remains his thrust and provides the basis for his recognition as one of India's historically greatest ambassadors to the west. Chopra has been a keynote speaker at several academic institutions including Harvard Medical School, Harvard Business School, Harvard Divinity School, Kellogg School of Management, Stanford Business School and Wharton.His latest book is "Reinventing the Body, Resurrecting the Soul."

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3 Responses to Grieving a Suicide

  1. rishi July 20, 2009 at 9:16 pm #

    Recently there has been chaos in my mind. I wish I have read these words from Deepak. Thanks Deepak. I wish peace and comfort to the person who asked the question.

  2. mydomainpvt July 21, 2009 at 12:49 am #

    Dear Deepak,

    Your words full of purest wisdom can always put an questioning mind to ease. i too follow your explanations. its not possible to get answers to all our questions (actually most of them) so letting them go is the best path to follow.

    Wish you love, peace and happiness.

    Trisha

  3. Dr. Rev. Heather Meh July 21, 2009 at 10:10 pm #

    I have experienced the aftermath of a friend committing suicide. And although it was quite difficult to understand why someone would make a permanent solution for a temporary problem, I also understand that it was just the final part of that individual's Life Path.

    While some people 'check out' by wishing death upon themselves if they have experienced enough in this particular life cycle, others may take the quicker route and end life intentionally. Even though it is a painful experience for those left behind, it was also a part of those individual's Life Path to have the human experience and emotions from such a tragedy.

    In reality, when we leave the shell our spirit is contained during a lifetime, our individual spirits return to the 'master spirit' or God (whatever name you use) and become unified as one with the Creator again.

    After a while, a piece of Spirit returns to an ego state and decides to break off from Spirit to have another experience in living form on a planet. The 'piece' decides on events to experience this go-round setting the Life Contract. Thus the circle of life begins again with a new Life Path full of various pleasureable and painful events.

    Heather

    "There are no accidents, coincidences or mistakes."