Most people tend to live as if there was some sort of continuity to life. I know I used to conceptualize my past as a sequential series of events, with the future unfolding in much the same way. This conceptualization of continuation seems very real and convincing.
Then I began to experiment with the idea of letting go. Letting go of beliefs, letting go of ideas, letting go of desires. I began to realize that in every moment there was birth and death, birth and death, birth and death.
In every moment we are dying, and in every moment we are being born.
There is a freedom that comes from this. When we are struggling, clinging, grasping, we can ask ourselves: what do we need to let die? Something always has to die in order for us to be reborn.
On the other hand, there can also be a fear that accompanies this process. Who am I if I keep letting go? Who will I be? How will anything get done? Who am I without my preferences? Who am I without my story?
Try experimenting with this gently. In any moment, watch how something is dying. Then watch how something else is born. See if you can let go of what is dying, and let go of what is being born.
As I began observing this death and rebirth cycle, as I began to conceptualize my life on these terms, it became much easier to let go of everything in my life.
In each moment, we can be re-born.
What are you doing because it is a habit? What if you could just let it go? In each moment, we have this choice. The more we can let go of who we were, even just one second ago, we open up to the possibility of a re-birth.
And with each new life, anything is possible.
Ask yourself – "Have you died today?"
Please try it and let me know what you discover!
Peace, Love, Beauty,
Sarah Maria
Thought provoking and an Awareness reminder; Observing the process from a distance, with a detached perspective indeed.
This process powerfully mitigates the Egoistic; Self Centered pursuit, where there is; I, Me, My, Mine
Along with its enhanced scope of possibilities, it brings forth a humble Realization and adds meaning to so many aspects of Life
A realization that all aspects and factors of Life is/are transitory and fleeting from one moment to another; the fleet/transition is not aimless or random, it is well orchestrated by Nature and the investment that we are consistently encouraged to put into Life and its Wonderful Moments
The more tightly we cling onto the moment, the more rapidly it accelerates its speed heading towards the culmination and evolution process; namely the completion of one phase and the glorious commencement another promising opportunity
The preliminary, The intermediate and The eventual phases are all linked with the most sensitive aspect, The Moment
What we do with The Moment; How we utilize it; encouraging us to contribute our endeavors each day towards The Benefit, Peace, Well Being, Goodness, Happiness, Prosperity and Progress of The Universe consistently
In many ways, the virtue of Realization is by itself a powerful factor that strongly influences each and every constituent of Life and enables facilitation of comprehending the finest value of each Moment intrinsically
When we Realize the importance of each and every Moment and Responsibly attend to our duties, our obligations, our assignments, our agendas meticulously; we are investing in our finest Moments wisely since along with the attendance and disciplined approach to the various aspects of Life, we are recreating Value for the Moment
So when the Moment elapses and evolves, it brings along with an greater treasure in the subsequent set of Moments that come along provided one does not only remain eagerly awaiting the treasure since the anticipated waiting phase will cloud our vision in not being able to recognize the grandeur of the Moment; for within each Moment is hidden the most powerful meaning encouraging us to discover our Purpose and live a Life of Meaningful Purpose and Values constructively
This is a process that could be discussed extensively and with revelation what comes forth is fascinating since it brings us closer to some many magnificent possibilities that remain latent within us; within each and every one of us, we hold a sparkling treasure; tremendous abilities whose value is incomparable and beyond any gauge; however with each Moment lived meaningfully, constructively, passionately and with a purpose of meaningful values and principles, we are complimenting the Moment; since we are reciprocating the gift of the Moment and contributing to the Moment with Appreciation and Gratitude by attending to our endeavors Responsibly
The discovery is a continual process, it was, has and will continue to be with us infinitely; what depends is when we tend to discover; whether we Realize now or later, but we all do come to Realize a lot of aspects in Life and each aspect of Life teaches us and guides us to live each and every Moment gratefully, with awareness, with recognition, appreciation and gratitude regarding the immense importance and potential that each Moment holds;
Each Moment is Meaningful; Each Moment is Purposeful; Each Moment is Constructive; Each Moment is Priceless, a Treasure beyond Compare.
Respectfully referring to the question featured in the post, I would wish to add, Have you lived Today? Have you lived your Finest Moments?
There is a World of Peace and Hope, There is a World of Love, There is a World of Appreciation and Gratitude, There is a World of Family Values,There is a World of Opportunity, There is a World of Compassion, There is a World of Achievement, There is a World of Adoration, There is a World of Balance, There is a World of Aspiration, There is a World of Accountability, There is a World of Happiness, There is a World of Aspiration and Admiration, There is a World of Communication, There is a World of Commitment, There is a World of Caring and Brilliance,
There is a World of Conservation and Consciousness, There is a World of Cooperation and Courtesy, There is a World of Prosperity and Progress, There is a World of Optimism, Courage and Confidence,
There is a World of Responsibility, Wisdom, Passion, Knowledge, Awareness, Modesty, Kindness, Experience and so many of the finest and very Best of Moments in each and every Moment
Any there is a World of so many more Precious Virtues each seeking to remind us, Have we lived Today? Have we lived your Finest Moments?
There is always a tremendous potential to be invested within each and every Moment; If we have invested our very best for The Universe with Appreciation and Gratitude, as well as ensuring Protection of all Living Beings, Being Conservative by utilizing the Natural Resources Wisely; We are doing our very Best (and of course time and again attending to our duties, our assignments, our agendas, our objectives responsibly) to Live our Finest Moments
So I would respectfully put forth the question, repeat respectfully and not contradictorily please since my objective is bearing relevance to the most important and contentious question, which is; Have we lived Today? Have we lived your Finest Moments?
The answer would be most certainly be Yes to a major extent that; We are all doing our very Best to utilize our Moments resourcefully and wisely and living our Finest Moments indeed; The Best is always ahead to come provided we attend to our duties, our agendas, our objectives responsibly with due diligence, prudent acumen and accountability since by doing so we are complimenting each and every Moment brilliantly
It is achievement of so many milestones that are silently acknowledgement since we are encouraging the thought process in the direction of the affirmative while attending to our respective agendas, assignments, objectives Responsibly
Have we lived Today? Yes indeed with Appreciation and Gratitude and will Continue do so with Complete Enthusiasm and a Passion to Live a Meaningful Life of Purpose and Meaningful Values;
Have we lived your Finest Moments? Yes indeed with Appreciation and Gratitude and will Continue do so with Complete Enthusiasm and a Passion to Live a Meaningful Life of Purpose and Meaningful Values;
Sarve Bhavantu Sukhina; Sarve Bhavantu Sukhina
May One and All be Happy;May One and All have well-being;
May Happiness be showered on all;May One and All be Healthy
O Lord Protect us
O Lord Guide us
O Lord Grant us Wisdom
O Lord Lead us from darkness to Light (From ignorance to Knowledge)
O Lord May there be Universal Peace, Happiness, Prosperity and Progress
Best Wishes,
Vashi Ram Chandi
Thank you Sarah
Sarah, excellent subject, another way to look at. Death is a process of change. Every change starts with death of old process and birth of new process. Watching something die and something else being born is an excellent way of letting go. Death of one thought and birth of another thought. Wow that is excellent to watch.
Rajesh
Hi Sarah,
I totally agree with you on this. In fact I try and practice this idea in my presence.
And yet, there are so many instances where I continue to fail. I fail to apply this principle to things and people who have become a part of me over the years… Like every living being, I do not want a part of me to die.
I realize that I have not 'reached' as yet…
Warm Regards
Rajesh Kapoor (Satchitanand)
There is a World of Caring and Brilliance, There is a World of Conservation and Consciousness, There is a World of Cooperation and Courtesy, There is a World of Prosperity and Progress, There is a World of Optimism, Courage and Confidence, There is a World of Responsibility, Wisdom, Passion, Knowledge, Awareness, Modesty, Kindness, Experience and so many of the finest and very Best of Moments in each and every Moment Any there is a World of so many more Precious Virtues each seeking to remind us, Have we lived Today? Have we lived your Finest Moments? There is always a tremendous potential to be invested within each and every Moment; If we have invested our very best for The Universe with Appreciation and Gratitude, as well as ensuring Protection of all Living Beings, Being Conservative by utilizing the Natural Resources Wisely; We are doing our very Best (and of course time and again attending to our duties, our assignments, our agendas, our objectives responsibly) to Live our Finest Moments So I would respectfully put forth the question…
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Thank you <3