Question for Deepak:
“I Feel Emotionally Disconnected”
About Deepak Chopra
Time Magazine heralded Deepak Chopra as one of the 100 heroes and icons of the century, and credited him as "the poet-prophet of alternative medicine." Entertainment Weekly described Deepak Chopra as "Hollywood's man of the moment, one of publishing's best-selling and most prolific self-help authors." He is the author of more than 50 books and more than 100 audio, video and CD-Rom titles. He has been published on every continent and in dozens of languages. Fifteen of his books have landed on the New York Times Best-seller list. Toastmaster International recognized him as one of the top five outstanding speakers in the world. Through his over two decades of work since leaving his medical practice, Deepak continues to revolutionize common wisdom about the crucial connection between body, mind, spirit, and healing. His mission of "bridging the technological miracles of the west with the wisdom of the east" remains his thrust and provides the basis for his recognition as one of India's historically greatest ambassadors to the west. Chopra has been a keynote speaker at several academic institutions including Harvard Medical School, Harvard Business School, Harvard Divinity School, Kellogg School of Management, Stanford Business School and Wharton.His latest book is "Reinventing the Body, Resurrecting the Soul."Subscribe
4 Responses to “I Feel Emotionally Disconnected”
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"But in fact, this subtler emotional state is really based on stronger and deeper feelings than the superficial behavior usually associated with emotional people. " ~ Deepak
Yes, I do believe that this is true from what I can understand with my experiences of growing.
Thank you (((Deepak))) for sharing your great wisdom with all of us … with so many.
Love, Char
Dear Dr. Chopra,
What if, despite spiritual practices, the emotional disconnection has existed since early childhood (eg, as a result of a traumatic incident)? That
I often feel like I am unable to connecting to people emotionally. It is not that I don't require to it is that I have no idea how to. There is nothing and no one that I feel emotionally connected to. One of my greatest wishes would be to be emotionally close to any other person however I feel unfeeling because I cannot get close to frases someone. I am curious if someone knows if there is a mental condition that could cause a person to not be able to connect emotionally to other people?
This is a classic component of the condition called narcissism. It's usually caused by childhood traumas, like abuse or neglect, but can come from different events. I've dealt with the same issue — not feeling like I can emotionally connect to people — for a long time.
There's a book I found about 10 years ago called "Narcissism: Denial of the True Self" by Alexander Lowen. It really shed light on the condition for me and helped me understand it, as well as presented some treatment options and relevant case studies. I'm also reading a book now called "The Mirror Effect" by Dr. Drew Pinsky. It's about how narcissism pervades and enables celebrity culture, but goes into a lot of detail of the origins of narcissism in individuals and how it affects us in the rest of our lives.
Good luck with everything. I know just how frustrating it feels not to allow one's self to open up. I do believe we can get over this…it's just a matter of committing one's self to making it happen.
Benjy