Everyday we spotlight one remarkable video to inspire you to fulfill your intentions and improve your life. Do you have a video you’d like to suggest? Send it to us at editor [at] intent.com.
Today, a clever little animated short that shows you how to reduce stress, calm down, focus, and find peace… right now! Based on the book, One-Moment Meditation, this video is a fun resource for everyone out there with intentions to meditate more. Let us know if it helps you!



This is some good stuff, thanks