You are amazing. We know it. It shouldn’t be as hard as it is sometimes to celebrate the awesomeness that is us. But why shouldn’t we? Why shouldn’t you? If the world operated more from a place of knowing just how strong and powerful we are instead of seeing ourselves as broken and at a deficit, who knows what kind of goodness we could pass on! Our intent is to accept our awesomeness.
You too? Here are 3 things to help:
- This reminder that you can and should be totally in love with what you see in the mirror.
Look at something and remember why you love it.
Take a look in the mirror and see something amazing.
- This reminder that the best and most important revolution starts with you
With all the marketing and media designed to make us rethink whether we’re enough, finding the things that we love about ourselves and celebrating those things is a genuine victory. Some might argue it is a revolution and we are on that team. Don’t believe us? Try it. Try for one day to avoid negative self-talk and replace it with positivity and celebration.
- These 14 mantras to help you build positive self-talk, from MindBodyGreen
Needing some help getting started? We loved these simple affirmations you can build into your day to get the positivity going. Identify the things you love or even qualities you hope to develop and begin speaking life into those traits.