Intent of the Day: Choose Positivity


Today we’re looking to turn around some of this gloom with a burst of positivity. With the recent rush of emotions coming from all directions, it’s time to find a firm place to plant our feet and we hope that is in a place where we can do good and move forward. So our intent is to make a choice and that choice is to choose positivity.

You too? Here are 3 resources to help:


  • This “Happy Routine” from Strala Yoga Founder Tara Stiles

    Help your heart and mind by getting your body moving. Tara Stiles is the creator of Strala Yoga and she shares this Happy routine to help you feel open physically and mentally.


  • These wise words from Helen Keller.
    Stay focused on the thing that makes you shine. It’s easy to get stuck on the things that bring us down, they hang around our necks and keep us focused on the ground. So if wise words are what you need, take these reminders. shared some more good ones here too!

“Keep your face to the sunshine
and you cannot see a shadow.”
-Helen Keller