Intent of the Day: Maintain Our Identity


In the midst of changing seasons, strong personalities, new situations, finding yourself tossed in the waves of personality is a great likelihood. We’re navigating bosses, spouses, family members, strangers, ourselves. It’s a lot to juggle and if you’re not careful, you can find yourself changing shape based on the circumstance when ideally we would all show up as our most authentic selves.

When we can maintain our identities, the world gets to experience the gift of our individuality, our contribution of feelings and perspective and the confidence that comes when we are successfully able to communicate. Today our intent is to maintain our identity in a sea of personalities.

You too? Here are 3 things to help:


  • These tips for maintaining a sense of self when you fall in love, with help from Gabby Bernstein

    When you find yourself in a place where you want to please another and have to regularly compromise, you can wake up feeling very lost personally. Gabby Bernstein shares this wisdom for maintaining your identity as you develop a healthy new sense of self as a part of a relationship.