Prayer has been defined as “a solemn request for help or expression of thanks addressed to God or an object of worship.” Whether or not you have faith God, a god or no god, the practice of asking for help and expressing gratitude is an important one for everyone. It is how we begin the conversation of what is real and true for us as individuals. It is in the act of prayer that we quiet our souls and get honest with ourselves which is why it is our intent to take time to pray.
Need help connecting? We have 3 resources to help:
- This example of the power of prayer and why it’s for more than just getting things, from MindBodyGreen
Is there a better way to pray? This MBG article shares some good wisdom for staying open and present learned from a 12-step program that may change your approach to prayer and asking.
- This conversation between Oprah and Deepak Chopra on the difference between meditation and prayer
Is meditation a religious experience? Is it the same as prayer? Deepak Chopra talks through the difference between each practice on Super Soul Sunday as an encouragement to consider your own!
- These 10 personal prayers that will get you through anything, from Supersoul Sunday
Struggling? Celebrating? At a crossroad? Let these 10 prayers be a support to you as you seek and speak out your hopes, with help from speaker and author Iyanla Vanzant.